78 - Discipline Not Dependency with Destiny Nicole Munroe
For this episode Jenny is joined by STRONG Fitness Magazine’s current cover athlete Destiny Monroe, who is so pumped to share with us her story, her successes and her strategies for successful trainin...
14 Jul 202229min
77 - Breaking Free Of Excuses Is The Path To True Freedom
In this episode we get another super inspiring pep-talk from Coach JVB, and this one is all about strategies and habits to help us navigate around the most common excuses we use to stop us from reachi...
7 Jul 202213min
76 - How To Get You Mojo Back While Being A Busy Mom
Ok moms, let’s talk mojo! Are you struggling to regain your “sexy”? Do you notice that you are not prioritizing yourself and it’s impacting your libido? You are definitely not alone! In this episode, ...
30 Jun 202220min
75 - Channeling Your Inner Adult with Jenna Smith
Join Coach JVB for this LIVE podcast that takes place during her Your Best Body program connection call, with special guest Jenna Smith, Creator of the Re-Sourcing MethodTM Jenna provides a tangible ...
23 Jun 202247min
74 - The Skinny On Intermittent Fasting with Rita Catolino
Today’s guest is returning for round 2 on Jenny’s podcast, and this time we’re diving deep into intermittent fasting! Rita Catolino, who is now a regular contributor to STRONG Fitness Magazine, shares...
16 Jun 202234min
73 - How to Find Your First or Next 5 Clients as a Fitness Pro with Kelsey Reidl
In this week’s episode, Jenny chats with marketing guru Kelsey Reidl about how to organically grow your business through experiential marketing and solution-based lead generation. Kelsey shares her jo...
9 Jun 202248min
72 - Beating Thyroid Cancer and Getting Into The Best Shape of Her Life with Sandra Crofford
Meet long-time STRONG Girl and Toronto-based radio host Sandra Crofford, who takes us through her experience with thyroid cancer and how becoming a STRONG Girl enhanced and changed her life and wellne...
2 Jun 202238min
71 - Choosing The Right Online Fitness Coach With Tijana Daly
In this “coach’s corner” episode, I dive into all things training with Team STRONG Girls coach Tijana Daly, who shares her experiences as a gym floor trainer turned online fitness coach. We talk shop ...
19 Mai 202233min
