The Find Your STRONG Podcast

The Find Your STRONG Podcast

Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple miscarriages. Experiences that have profoundly shaped her and her path to success. Before confidently settling into her role as a sought-after business leader/mom of two, Jenny found her strength through struggle. In the process, she’s inspired countless women to do the same this led Jenny to develop her unparalleled Team Strong Girls online coaching programs a decade ago. She has since helped thousands of women across the world find their STRONG and be the very best versions of themselves never looking back. Tune in for inspiration, motivation and some nerdy fitness talk so you can get out of a funk and be the strong and confident woman you are. Oh and please make sure you to share the episode that speaks to you and leave us a review!

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Episoder(198)

54 - Unstoppable Success with Niyc Pidgeon

54 - Unstoppable Success with Niyc Pidgeon

Niyc Pidgeon is a founder of the multi million dollar coaching brand Unstoppable SuccessⓇ and Creator of the Positive Psychology Coach Academy CertificationⓇ. She is an acclaimed international speaker...

9 Des 202134min

53 - How to stop the overwhelm

53 - How to stop the overwhelm

With the holidays approaching, we can all start to feel stretched too thin and overwhelmed this time of year. Whether it’s work projects, kids or family matters, holiday planning or personal goals get...

2 Des 202119min

52 - The ABC Formula For Building A Perfect Balance and Lean Physique

52 - The ABC Formula For Building A Perfect Balance and Lean Physique

Jenny dives into the science and mechanics of exactly how she has been able to successfully transform thousands of everyday women into fitness model shape by telling us all about her ABC Formula for t...

25 Nov 202120min

51 - If You're Not Messing Up, You're Not Growing with Brad Woodgate (CEO No Sugar Company)

51 - If You're Not Messing Up, You're Not Growing with Brad Woodgate (CEO No Sugar Company)

In this episode Jenny talks to former employer and self-made serial entrepreneur Brad Woodgate about his achievements, his lessons, his setbacks and his accomplishments in the dietary supplement space...

18 Nov 202134min

50 - Strength Comes Through Struggle with Vince Pe

50 - Strength Comes Through Struggle with Vince Pe

A very special guest joins Jenny on her 50th episode! Jenny chats with her husband and fellow visionary Vince Pe, to share with everyone their story of what came before running multiple successful bus...

11 Nov 202147min

49 -  Mind Over Body with Jill Bunny

49 - Mind Over Body with Jill Bunny

In this episode coach Jenny talks to cognitive behaviour clinician Jill Bunny. Jill tells us the story of how heartbreak inspired her to become a competitive fitness athlete, and what led to her stepp...

4 Nov 202139min

48 - 3 Motivation Hacks

48 - 3 Motivation Hacks

When it comes to waning or a lack of motivation, it can be all too common for us to let our momentum slip. In this episode, Coach Jenny shares with us 3 simple and easy to implement hacks and action s...

28 Okt 202114min

47 - 3 Ways to Practice Gratitude That Will Change Your Life for The Better

47 - 3 Ways to Practice Gratitude That Will Change Your Life for The Better

In this episode Coach Jenny talks to us about how everyone can benefit from practicing gratitude, and what you’ll notice when you focus on feeling grateful. Jenny shares with us 3 easy to implement st...

21 Okt 202114min

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