14 - Breaking the Shame of Mental Illness with Jaclyn Phillips
Jenny speaks to Jaclyn Phillips, Strong Girls head coach, movement expert, and co-host of the Hanger Management Podcast. Jaclyn opens up about her long-time struggle with anxiety, and how movement, da...
12 Apr 202157min
13 - Aspire To Inspire
Sharing the story of your personal journey isn’t always an easy thing to do, because opening up about obstacles and challenges makes us feel vulnerable. But what if someone told you that this very vul...
5 Apr 202113min
12 - Leaving her 9-5 corporate executive job to becoming a Strong Girls Coach with Jordanna Nativ
Jenny speaks to her long-time friend, and Strong Girls Coach, Jordanna Nativ about her inspiring story of personal growth and evolution. From leaving her 9-5 corporate executive job, to becoming an Ea...
29 Mar 202142min
11 - The Basics Still Work
There are so many people who struggle with getting in shape, getting stronger, and feeling good, and what often happens is that they turn to extremes or unrealistic methods to try and achieve those go...
22 Mar 202120min
10 - Invincible To Breakable To Strong - with Rita Catolino
Jenny speaks to Rita Catolino, health and wellness expert, cover-model, and co-author of an upcoming 12-Week Health Revolution guidebook. We learn about Rita’s emotional journey with infertility, and ...
19 Mar 202126min
9- Using Your Mess As Your Message - with Amy Ledin
Jenny speaks to Amy Ledin, mother of 6, cancer survivor, business owner, and host of the F* It! Podcast. Amy opens up about some of the most painful and difficult times in her life, and how she used t...
17 Mar 202143min
8 - A Balanced Approach and Mindset - with Beverley Cheng
Jenny speaks to Beverley Cheng, fitness and wellness entrepreneur, founder of Born To Sweat, and Strong Fitness Magazine’s most recent cover athlete. Beverley shares the story of her struggles with be...
15 Mar 202129min
7 - Perfectionism; Correct and Continue
The pursuit of perfection is what holds us back from reaching our potential, and recognizing our dreams. It is what stands in our way from moving forward and making meaningful change in our lives. Jen...
12 Mar 20219min
