173: Injury Prevention and Running Intention with Physical Therapist Susan Nowell
Susan Nowell, a physical therapist and ultra runner, shares the biggest "crimes" that runners commit and how not to be a culprit too. She specifically talks about intentional running, goal setting, co...
2 Mar 201747min
172: Artificial Intelligence and Running
Rain Wang, a physicist, CEO at Skelmet (a sunglasses and helmet company using artificial intelligence [AI]), and runner discusses how technologies such as AI, virtual reality, augmented reality, and 3...
23 Feb 201751min
171: The Gift of Running and the Running Community
Lisah Hamilton, running coach and host of The Conscious Runner podcast shares with Kari how her competitive swimming experience led her to become a runner and attack her goals head on. The ladies disc...
16 Feb 20171h 6min
170: Running Basics and Myths
Denny Krahe—athletic trainer, running coach, and podcaster—shares his top six new runner recommendations, the best type of running to make you faster (in his opinion), and what creates a recipe for di...
9 Feb 20171h 7min
169: Running an Intentional Life
Jonathan Fields is a serial entrepreneur, highly sought-after keynote speaker, author, personal trainer, yoga teacher, dad, husband, podcaster, and "assistant" camp director who runs (along with his w...
2 Feb 20171h 10min
168: Experienced Traveler's Tips and Running Gear Recs
Melissa Jones has been to all fifty states, forty countries and counting. She's a designer, photographer, and runner. Melissa is here to share some of her travelling tips, which include how to blend i...
26 Jan 20171h 17min
167: Finding Your Running Middle Ground
Eric Zimmer, host of 2014 award-winning One You Feed podcast, shares his journey from beating addiction to taking a holistic approach to life. He shares what stopped his first marathon training and wh...
19 Jan 20171h 2min
166: How to Ingeniously Set Intentions and Goals
Kari and Serena Marie, RD, discuss the status and progress of Serena's broken foot and her top tip for someone who has broken a foot. They discuss why and how to set intentions, what theirs are, and h...
12 Jan 201749min
