Social Media
Social Media is information overload. You must have balance and perspective, in order to deal with it in atheltics. How are you using social media? To be better or bitter? For solutions or sympathy? ...
8 Feb 202523min
Tori and Liv McKnight - Sister Act
The McKnight sisters add perspective not only on their athetic journey, but that fact they pursued it with their best friend. Youth, the recruitment process and D1 soccer, they discuss injuries, expec...
1 Feb 202556min
Comparison is the thief of joy.
Jealousy is often a barrior to growth in both sports and life. Alli and Paul discuss ways to overcome it. There is no cap on the amount of joy one can feel.
25 Jan 202522min
Edith Gallagher - It's more than a game.
Edith Gallagher, head softball coach at Mansfield University, discusses how the game gives us so much, should never define you and can be a solid foundation for a successful life after you are done pl...
18 Jan 202538min
Consistency
Alli and Paul kick off season 2 with one of their favorite topics. How you do anything, is how you do anything and if you are not changing, you are choosing.
9 Jan 202533min
Season 1 Conclusion
Alli and Paul discuss the first year of the podcast, how they have grown and the impact it has had on their communities. "We don't do it for the likes, we do it because we love the process."
12 Des 202420min
Alli Richmond - Grateful for the journey.
Alli discusses how the ups and downs of her journey were all part of who she has become. "You have to work hard, be grateful and actually find the joy in what you are working towards."
16 Nov 202453min
Grace Perechinsky - What do you stand for?
Coach Chinny discusses how to find your why and seek growth by having non-negotiables to help in the process. "Comparison is the thief of joy."
9 Nov 202458min
