462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND
Dr. Ralph Esposito is a naturopathic physician and Chief Science & Nutrition Officer at AG1, specializing in integrative medicine, nutrition, and men's health.15 Daily Steps to Lose Weight and Prevent...
10 Feb 20251h 35min
461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller
Charles Piller is an award-winning Investigative Correspondent for Science Magazine, a nine-time Pulitzer Prize nominee, whose reporting has influenced national policies on Alzheimer’s research, globa...
5 Feb 20251h 8min
460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook
Luke Cook is an Australian actor known for his roles in Chilling Adventures of Sabrina and Dynasty, now starring in the upcoming CW series Good Cop/Bad Cop alongside Leighton Meester. 15 Daily Steps t...
3 Feb 20251h 4min
459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD
Dr. Robin Carhart-Harris is a leading neuroscientist and the founder of the Center for Psychedelic Research at Imperial College London, pioneering groundbreaking studies on the therapeutic potential o...
29 Jan 20251h 11min
458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD
Dr. William Li is a world-renowned physician, scientist, and author specializing in the groundbreaking field of food as medicine. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/...
27 Jan 20251h 36min
457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD
Dr. Sean O'Mara is a physician and leading expert in human performance optimization, specializing in reducing visceral fat and using advanced imaging techniques to assess and improve overall health. 1...
22 Jan 20252h 4min
456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD
Dr. Sunita Sah is a psychologist, behavioral scientist, professor at Cornell University, and author of Defy: The Science and Practice of Saying No, specializing in decision-making, social influence, a...
20 Jan 20251h 15min
455: Why The Secret to Healthy Relationships Is You | Jillian Turecki
Jillian Turecki is a renowned relationship coach, teacher, and writer with over 20 years of experience helping individuals and couples transform their connections through self-awareness and emotional ...
15 Jan 20251h 10min
