213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere
Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Ta...
19 Jan 20221h 6min
212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD
Cynthia Li, MD, is a doctor whose personal healing journey through a disabling autoimmune condition took her from public health in underserved populations to integrative and functional medicine. She i...
12 Jan 20221h 20min
211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO
Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls "muscle-centric medicine." The application of her expertise ranges from brain and thyroid health to lean bo...
5 Jan 20221h 3min
210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof
Dutch extreme athlete Wim Hof got his nickname 'The Iceman' by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the ...
3 Jan 20221h 7min
209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day: Choose Your Life-Changing 21-Day Path ...
29 Des 20211h 14min
208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD
Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor at the School of Medicine and Allied Health at Lom...
22 Des 20211h 46min
207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano
Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringin...
15 Des 20211h 8min
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere
Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protect...
8 Des 20211h 8min
