The Genius Life

The Genius Life

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Episoder(574)

62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh

62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh

Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regul...

26 Jun 201936min

61: How Meat Can Be Good For You and the Planet | Anya Fernald

61: How Meat Can Be Good For You and the Planet | Anya Fernald

Anya Fernald is a sustainable food expert and the co-founder and CEO of Belcampo.

19 Jun 20191h 6min

60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander

60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander

Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. ...

12 Jun 20191h 5min

59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina

59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina

Teemu Arina is a technology expert, biohacker, coauthor of the Biohacker's Handbook and curator of the Biohacker Summit. Use code GENIUSFOODS for free shipping on the Handbook at https://biohackingboo...

5 Jun 20191h 8min

58: Top Tactics for Less Stress and Better Health | Crosby Tailor

58: Top Tactics for Less Stress and Better Health | Crosby Tailor

Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. I consider him one of my go-to experts when it comes to fat loss and e...

29 Mai 20191h 19min

57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan

57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan

Michael Pollan is a celebrated journalist and the author of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendenc...

22 Mai 20191h 2min

56: Cancer Free with Food | Liana Werner-Gray

56: Cancer Free with Food | Liana Werner-Gray

Liana Werner-Gray is a holistic and natural-health advocate and the author of Cancer Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health. Af...

15 Mai 201942min

55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart

55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart

Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how we can achieve the body we desire without shame or ...

8 Mai 201938min

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