The Genius Life

The Genius Life

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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Episoder(586)

42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD

42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD

Carol Kwiatkowski, PhD is the Executive Director of the Endocrine Disruption Exchange, a science-based non-profit whose mission is to reduce the production and use of chemicals that interfere with hea...

24 Jan 201954min

41: How to Fast for a Faster Metabolism | Jason Fung, MD

41: How to Fast for a Faster Metabolism | Jason Fung, MD

Jason Fung, MD is a Toronto-based nephrologist, obesity expert, and author of "The Obesity Code," "The Diabetes Code," and "The Complete Guide to Fasting." Learn how fasting can actually boost your me...

16 Jan 20191h 14min

40: Why You Need Bone Broth, with Recipes | Marco Canora

40: Why You Need Bone Broth, with Recipes | Marco Canora

Marco Canora is an American chef, restaurateur and television personality. He has appeared on the Food Network on shows such as The Next Iron Chef, Chopped and Top Chef. Canora owns Hearth and Terroir...

2 Jan 201949min

39: How the Food Industry Corrupts Science | Marion Nestle, PhD

39: How the Food Industry Corrupts Science | Marion Nestle, PhD

Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, emerita, at New York University. Her most recent book is Unsavory Truth: How Food Companies Skew the Science ...

20 Des 201852min

38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD

38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD

Danielle Citrolo, PharmD holds degrees in biochemistry and chemistry from North Carolina State University and a Doctor of Pharmacy from Albany College of Pharmacy, NY. She discusses the science behind...

12 Des 201839min

37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson

37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson

Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep You...

5 Des 201859min

36: The Psychedelic Origins of Christmas | Tero Isokauppila

36: The Psychedelic Origins of Christmas | Tero Isokauppila

Tero Isokauppila is a Finnish foraging expert, founder of medicinal mushroom company Four Sigmatic, and the author of Santa Sold Shrooms.

28 Nov 201836min

35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD

35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD

David Perlmutter, MD is a board-certified neurologist, Fellow of the American College of Nutrition, and the New York Times best-selling author of Brain Maker and Grain Brain, now updated with the late...

21 Nov 20181h

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