The Glen Alex Show

The Glen Alex Show

True health is more than the absence of illness. It is joy, connection, confidence, and wholeness. Glen Alex calls it WELLTH--health plus other riches, and The Glen Alex Show is built around it.


Glen is a Licensed Clinical Social Worker, Wellth Coach, and author of the award-winning book, Living In Total Health, and Living Boundaries. Each episode of The Glen Alex Show focuses on a different dimension of your health, including physical, mental, emotional, and spiritual, because all of you matters.


Whether you are healing, growing, or simply trying to feel more like yourself, Glen brings the clinical expertise and personal warmth to meet you there.



Glen Alex is founder and host of The Glen Alex Show, 2026 Speak Up Talk Radio Hall of Fame inductee, 2026 Winner of the Positive Change Podcast Awards in health and wellness, mental health, psychology, and self-help, and the 2023 Winner of the Positive Change Podcast Awards in health and wellness and psychology.


Glen authored Living Boundaries and Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, 2023 Marquis Who's Who Inductee, and Mental Health Educator of the Year 2025 (USA).


About Glen Alex
Glen Alex is author of 5x award-winner Living in Total Health and newly released Living Boundaries, a Licensed Clinical Social Worker who delivers virtual counseling and coaching services, Marquis Who's Who, Mental Health Educator of the Year 2025 (USA), and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information. You can contact Glen Alex at Glen@GlenAlex.com.

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Episoder(83)

Navigating Boundaries and Relationships: Insights from Glen Alex & Gary Scott on The Glen Alex Show

Navigating Boundaries and Relationships: Insights from Glen Alex & Gary Scott on The Glen Alex Show

Send us Fan Mail This episode of The Glen Alex Show is a conversation worth hearing‼️#GlenAlex and #GaryScott share insights on Living Boundaries, relationships, mental health, and more. Join this r...

30 Jul 57min

3 Surprising Ways Eyesight Impacts Your Overall Health with #GlenAlex and Dr. Kevin Hong

3 Surprising Ways Eyesight Impacts Your Overall Health with #GlenAlex and Dr. Kevin Hong

Send us Fan Mail Discover the hidden connection between eyesight and overall health in this enlightening conversation with with Glen Alex and Optometrist Dr. Kevin Hong! Unlock the secrets to better e...

29 Jun 30min

Why Sleep is Essential for Mental, Physical, & Overall Health: #GlenAlex on #TheGlenAlexShow

Why Sleep is Essential for Mental, Physical, & Overall Health: #GlenAlex on #TheGlenAlexShow

Send us Fan Mail Discover why sleep is vital for your mental, physical, and overall health. Join #GlenAlex on #TheGlenAlexShow for insights that can transform your well-being❣️ Key takeaways from Gle...

26 Mai 12min

What is Wellth? Glen Shares Her Vision with Rick Vann (Replay)

What is Wellth? Glen Shares Her Vision with Rick Vann (Replay)

Send us Fan Mail Join Glen Alex as she discusses Wellth and her health journey in a captivating interview by Rick Vann❗ Glen also shares her vision of total health and humanity. In this replay of Ric...

28 Apr 59min

Choosing Happiness: A Simple Guide to Joy and Peace

Choosing Happiness: A Simple Guide to Joy and Peace

Send us Fan Mail Tune in with Glen Alex and Matt O'Neill for a lively discussion and discover the secrets to choosing happiness! Enjoy their insightful conversation and practical tips to help you choo...

31 Mar 51min

5 Simple Self-Care Practices for a Healthier Mind and Body: The Glen Alex Show

5 Simple Self-Care Practices for a Healthier Mind and Body: The Glen Alex Show

Send us Fan Mail Discover the power of self-care and motivation with Glen Alex, LCSW and Dr. Matt Campbell, Ph.D. Learn about the Primal 5 for a balanced lifestyle and a healthy body and mind. Glen a...

19 Feb 45min

10 Tips to Cultivate Mental Health and Wellness from Glen Alex

10 Tips to Cultivate Mental Health and Wellness from Glen Alex

Send us Fan Mail Boost your mental health and wellness with Glen Alex's 10 expert tips and favorite wellness tools. Glen shares her personal healing journey through depression utilizing her favorite m...

31 Jan 58min

11 Inspiring and Transformative Nourishing Thoughts 2025: The Glen Alex Show

11 Inspiring and Transformative Nourishing Thoughts 2025: The Glen Alex Show

Send us Fan Mail Elevate your well-being with The Glen Alex Show's 2025 Nourishing Thoughts. These Nourishing Thoughts clips are inspiring and transformative. Gain insights and information to boost yo...

30 Des 202524min

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