How being confident fueled Tameka's Hot Girl Summer 2019 -Micro Series-
I decided it would be fun to do a micro series to break up all the fun we have planned! I will be doing a Hot girl summer series to chat with various women about how they are living their best life th...
6 Aug 201930min
Episode 8: How Lizzy lost 150 pounds naturally and became a seasoned marathon runner
On todays episode we sit with Liz known on instagram as @Lizzy_rockz to chat about her fascinating transformation as she naturally lost 150 pounds and is now a four time marathoner. We focus on the im...
25 Jul 201939min
Episode 7: Mommy and Me duo launch a successful online business @StyleMeMomma
On this episode we sit with small business owner and mommy, Issamal and her daughter Ilani to talk about their passion for fashion and what inspired their children's fashion boutique. We discuss the i...
26 Jun 201936min
Episode 6: Parenthood was the key element to my glow up with Anais Ramos
On this weeks Episode we sit with Anais Ramos a mother, aspiring educator and passionate traveler... She is literally a ray of sunshine! Anais shares with us her journey in motherhood and how its been...
8 Jun 201947min
Episode 5: Backpacking around the world and re-acclimating to city living with Emily @theEverydayTravelers
In college Emily took advantage of study abroad opportunities and through this she discovered a passion for travel. Emily graduated a semester early in December of 2013 to work full time and saved up ...
24 Mai 201954min
Episode 4: Seeking therapy helped me win my battle with depression w. Erica Castro
For Episode 4 we sit down with Erica an American Latina who battles with Depression and Anxiety. With May being Mental health awareness month, I sit down to chat with Erica about her journey in addres...
13 Mai 201940min
Episode 3: Movement and Mindset was the key to dropping 70 pounds naturally with Kayla Mills
In this episode we talk to Kayla Mills previously known as @Kay_.fit (now @kaylaleemills) on Instagram about her journey to wellness over the last 3 years where she has adapted new routines, eating ha...
27 Apr 201951min
Episode 2: How a Unique point of view will get you growth and follows with @TheWanderingBostonEater
In this Episode we sat down with Brenda Nguyen also known as @thewanderingbostoneater. Brenda is a Pharmaceutical professional by day and a thriving food blogger by night! In this episode we are able ...
26 Apr 20191h 21min
