129. how I used the law of assumption, detachment & gratitude to escape the hardest times of my life
Hi my loves 🦋 In today’s episode I’m teaching you how I used the law of assumption, detachment & gratitude to escape the hardest times of my life 💗00:00 intro02:52 feeling a spiritual spark again18:...
15 Feb 202457min
128. it’s time to put yourself first in ALL of your relationships.. boundaries, friendships & confidence🎙
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro03:33 moving on/avoiding situationships13:19 getting people to respect your boundaries17:48 being alone on vday22:14 solo ...
12 Feb 20241h 27min
127. girl.. it's time to GLOW UP! exit your lazy era with your new 30 DAY GLOW UP CHALLENGE ✨
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro04:36 cause & effect12:40 glow up challenge16:08 sleep23:08 nourishment26:01 movement28:43 self development32:21 self care...
8 Feb 20241h 2min
126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS 🎙
Hi my loves 🦋 In today's episode I'm teaching you the ONE thing that’s helped me fully embody main character energy 💗00:00 intro04:23 what is main character energy?09:57 you have to be willing to ta...
1 Feb 20241h 6min
125. your negative self talk is getting in the way of your DREAM LIFE.. and that stops today.
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro06:27 negative self talk, sephora kids & their obsessions with appearance 14:13 stop focusing on imperfections & change yo...
29 Jan 202448min
124. how to stop seeking validation from MEN... BECOME THE PRIZE.
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro02:15 toxic femininity & getting validation from men09:57 understand that we all want and need validation11:29 what do you...
25 Jan 202442min
123. the "no contact rule" is getting out of hand and we need to talk about it.
Hi my loves 🦋 Welcome to another off topic episode where I chat: how to handle "no contact" nd HEAL through a break up ⬇️00:00 intro01:44 what is no contact?02:24 the no contact trend on tiktok…07:36...
22 Jan 20241h
122. how to turn around a bad day in 3 steps! BEAT perfectionism & build BELIEF within yourself 🎙
Hi my loves 🦋 In today's episode I give you my 3 step process of how to turn around a bad day! We chat all things perfectionism, getting out of your own way and building BELIEF within yourself around...
18 Jan 202425min
