The Glow Up Secrets

The Glow Up Secrets

The real glow up isn’t just aesthetic — it’s an inner evolution. Join Elicia every Sunday as she shares the honest, unfiltered secrets behind becoming the person you’re meant to be. Through conversations on self-love, healing, relationships, wellness, womanhood, and personal transformation, The Glow Up Secrets Podcast explores what it truly takes to grow into your highest, softest, most grounded self. If you’re ready for deeper perspectives, gentle reminders, and real-life glow up wisdom… you’re in the right place. ✨🤍🦋

The Glow Up Secrets Podcast is available on Youtube, here.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Episoder(243)

19. single for the summer, spiritual realizations & learning to step into my feminine energy

19. single for the summer, spiritual realizations & learning to step into my feminine energy

In today's episode I share some personal realizations I've been making about my journey being 26, single, and stepping into my womanhood. So many changes, spiritual realizations and learning how to tr...

12 Mai 202222min

18. de-center men from your life, getting off the emotional roller coaster of obsessing over men & creating healthy masculine energy within

18. de-center men from your life, getting off the emotional roller coaster of obsessing over men & creating healthy masculine energy within

In today's episode I talk about how to get off the emotional rollercoaster of obsessing and centring men around your life. I also further the conversation about masculine energy and how to it's import...

5 Mai 202225min

17. so you want to live a soft life? I don't blame you girlie... living in your masculinity is making you sick, let's talk about it

17. so you want to live a soft life? I don't blame you girlie... living in your masculinity is making you sick, let's talk about it

Today we are getting REAL about my current Tiktok video that got all you girlies talking about how you are so FED UP with living in your masculinity and how you desperately want to live a "soft life"…...

2 Mai 202227min

16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy

16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy

In today's episode I'm talking EVERYTHING motivation, inspiration, glowing up, up levelling your life, starting new goals, learning how to self improve from a place of self LOVE, and how to stay in yo...

28 Apr 202242min

15. can you love and accept yourself but still want to change? let's talk about it...

15. can you love and accept yourself but still want to change? let's talk about it...

In today's episode I get real with you about what self acceptance really means, and how you can self improve from a place of self love instead of self hate. We are all on a journey of healing and self...

21 Apr 202233min

14. it's not your responsibility to fix other people's unhealed traumas, dealing with toxic family & learning to let go

14. it's not your responsibility to fix other people's unhealed traumas, dealing with toxic family & learning to let go

Hi Girlies!!! In today's episode I share my personal story about dealing with a mother who struggled with addictions and some of the biggest, most important lessons I learned when it came to trying to...

14 Apr 202234min

13. how I got my dream condo and manifested 5 figures by trusting the universe & adopting the abundance mindset

13. how I got my dream condo and manifested 5 figures by trusting the universe & adopting the abundance mindset

Today's episode is a STORY TIME about how working through my fears around abundance and the unknown allowed me to manifest my dream condo, while aligning me to an opportunity that brought me more fina...

7 Apr 202252min

12. the real reason you struggle with weight loss & becoming the healthiest version of you

12. the real reason you struggle with weight loss & becoming the healthiest version of you

In today's episode I talk about how the health and fitness industry loves to tell you that if you eat less and work out more you'll lose weight and be healthy. But what if there's barriers between you...

27 Mar 202241min

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