219. healing from HEARTBREAK 💔 how to move on, DETACH and start feeling GOOD again ❤️🩹
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As par...
12 Okt 202535min
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As par...
5 Okt 202545min
217. how to stop chasing love & attention from emotionally unavailable people ❤️🩹 NO MORE SITUATIONSHIPS
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As par...
28 Sep 202544min
216. how to RESET your mental health (especially if you're hard on yourself) & feel better about LIFE 🤍
Hi my loves 🦋 In today's episode I give you mindset shifts and habit resets to help you reset your mental health and start feeling better about your life!Work with me 1:1 https://shop.beacons.ai/theg...
21 Sep 202544min
215. how to stop chasing “the next thing” and start loving the season you’re IN! 🦋
Hi my loves 🦋 In today's episode I share with you how I'm currently navigating a season of life where I want things to change but also don't want to take it for granted. Tune into gratitude with me ✨...
14 Sep 202522min
214. 4 ways to keep yourself OUT of depression & QUIET negative thoughts! Improve your mental health ❤️🩹
Hi my loves 🦋 In today's episode I share with you the habits & mindset shifts that keep me from falling into deep depression and self sabotaging cycles, especially after hard season of grief and loss...
7 Sep 202531min
213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth 💗
Hi my loves 🦋 In today's episode I dive deep into why we feel insecure in our relationships, doubt them and feel unworthy. I give you REAL advice on how to become more embodied and free from insecuri...
31 Aug 202535min
212. the TRUTH about rushing marriage, "biological clocks" & feeling behind in life ⏰
Hi my loves 🦋 In today's episode we talk about the pressure to marry young, the myths around biological clocks, and what it really means when you feel like you're falling behind in life. We'll unpack...
24 Aug 202541min
