Marriage, Second Careers, and Perfectionism (with Victoria Beckham)
Gwyneth talks with the fashion designer and entrepreneur about turning 50, the formula for a long marriage, and why she wanted to get into the fashion and beauty businesses. They talk about their fami...
7 Mai 202449min
On Mothers and Daughters (with Blythe Danner)
This is a special episode from our archives: In 2018, shortly after we launched The goop Podcast, Gwyneth sat down with her own mom, actress Blythe Danner. The two opened up to each other about old bo...
30 Apr 20241h 1min
Examining Our Stories (with therapist Sahaj Kaur Kohli)
The founder of Brown Girl Therapy and the author of But What Will People Say? joins Cleo Wade to talk about belonging, family, and identity. Kohli examines her own experiences as a child of South Asia...
23 Apr 202448min
How to Be a Practical Optimist (with psychiatrist Sue Varma)
Sue Varma, author of Practical Optimism, served as the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, treating civilian and first-responder survivor...
16 Apr 20241h 4min
Thoughts on Love (with author Anne Lamott)
Legendary author Anne Lamott discusses the many ways love can transform us. She shares how she learned to break free from perfectionism, the spiritual value of crying, the mantras that help ground her...
9 Apr 202455min
Systems of Self-Care (with founder Katara McCarty)
Katara McCarty is the founder of Exhale, an app focused on the mental wellness of Black women. Today, she shares her personal life story with Gwyneth. They talk about how McCarty’s work has been infor...
2 Apr 202454min
How Does Menopause Change Your Brain? (with neuroscientist Lisa Mosconi)
Gwyneth is joined by Lisa Mosconi, author of The Menopause Brain. Mosconi is an associate professor of neurology at Weill Cornell Medicine and the director of its Women’s Brain Initiative and the Alzh...
26 Mar 20241h 1min
Quieting Your Mental Chatter (with Moments of Space cofounder Kim Little)
Today, we’re sharing a conversation from our last In goop Health summit. Kim Little is a software developer, lifelong meditator, and cofounder of Moments of Space, a new meditation app that teaches an...
19 Mar 202434min
