Gwyneth Paltrow x Kat Cohen: Navigating the College Admissions Process
“The majority of learning I really believe happens outside of the classroom,” says Kat Cohen. “And you have to be surrounded by people who are different from you to expand your mind.” Cohen is an inde...
30 Aug 20221h
How to Set Boundaries
Nedra Glover Tawwab is a licensed therapist and the New York Times-bestselling author of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. She joins Erica Chidi to discuss the importance of ...
23 Aug 202233min
Gwyneth Paltrow x Esther Blum: Balancing Your Hormones
Integrative dietician and menopause expert Esther Blum joins GP today to talk about her approach for treating women during menopause. Blum shares her nutrition-based perspective on perimenopause and m...
16 Aug 202251min
Understanding Your Brain
Chantel Prat is a brain researcher, a professor at the University of Washington, and the author of The Neuroscience of You: How Every Brain is Different and How to Understand Yours. She joins Erica Ch...
9 Aug 202243min
Gwyneth Paltrow x Michael Pollan: On Drugs
“All societies have drugs that they’re okay with and they draw these lines and they draw them in ways that can seem very arbitrary,” says Michael Pollan, New York Times–bestselling author of This Is Y...
2 Aug 202255min
Gwyneth Paltrow x Selma Blair: Developing Self-Trust
“No one ever asked me if I was happy,” says Selma Blair. “And it’s such a big question.” The actress and author of the new memoir Mean Baby joins GP to talk about the journey that led to Blair’s multi...
26 Jul 20221h 1min
Finding Stability and Meaning in Early Adulthood
“We don’t talk about this stage of life as being an exquisitely vulnerable time,” says psychotherapist Satya Doyle Byock, author of Quarterlife: The Search for Self in Early Adulthood. She joins Erica...
19 Jul 202233min
Gwyneth Paltrow x Jane McGonigal: How to Think Like a Futurist
“The reason that I get so excited about future thinking and helping people play with future scenarios is that those are the habits that keep our mind unstuck,” says future forecaster, game designer, a...
12 Jul 202255min
