Gwyneth Paltrow x Jay Shetty: Becoming the Next Iteration of Yourself
“The relationship you have with yourself will always be the best relationship you could ever have in the world,” says Jay Shetty. The purpose coach and author of Think Like a Monk joined GP on stage a...
23 Nov 202143min
How Do We Play as Adults?
Intimacy coach Amina Peterson (one of the featured experts on our Netflix show Sex, Love & goop) wants us to acknowledge that sex is how we play as adults. And she wants us to expand what we think of ...
16 Nov 202134min
Gwyneth Paltrow x Darshana Avila: Why Do We Diminish Our Sexual Selves?
Darshana Avila—one of the featured experts in our new Netflix show, Sex, Love & goop—describes herself as an erotic wholeness coach. She believes that many of us have been conditioned to compartmental...
9 Nov 20211h 1min
Nice Racism
Robin DiAngelo is a lecturer on issues of racial and social justice and the bestselling author of White Fragility. In her most recent book, Nice Racism, she explores why well-meaning White progressive...
2 Nov 202152min
Why Happiness Isn’t in Your Head
Samantha Boardman is a psychiatrist who focuses on optimism, building resilience, and mental well-being. Her new book, Everyday Vitality, explores how to find strength amid daily stressors. Today, she...
26 Okt 202138min
Gwyneth Paltrow x Jaiya: What’s Your Erotic Blueprint?
“Every cell in our body is wired for pleasure,” says somatic sexologist and educator Jaiya. “And I believe pleasure is our birthright and it’s part of what brings us our liveliness and our connection ...
21 Okt 20211h
Making Peace with Yourself
“Healing is like my middle name,” says Alexandra Elle, author of After the Rain: Gentle Reminders of Healing, Courage, and Self-Care. Elle joins Erica Chidi to talk about what it means to nurture your...
12 Okt 202147min
What Does Mothering Look Like?
“We all share the universal experience of having been born,” says design historian Amber Winick and co-author of Designing Motherhood: Things That Make and Break Our Births. In the book, Winick and co...
5 Okt 202138min
