the goop podcast

“We are all meant to feel alive and to feel powerful,” says Peter A. Levine, PhD. “That’s what being a human is.” The psychologist and author of Trauma and Memory joins Elise Loehnen to talk about how...

12 Mai 202055min

“We’ve attached importance and status to busyness,” says Brigid Schulte. The director of the Better Life Lab at New America and the New York Times–bestselling author of Overwhelmed joins Elise Loehnen...

7 Mai 202049min

Today, Daniel Pink teaches us how crack the code of “perfect timing.” The New York Times–bestselling author of When and Drive explains that much of our lives is episodic: We tend to think of projects,...

5 Mai 202054min

“You’re desperate to find causality even where there is none,” says Kate Bowler. She’s a historian at Duke Divinity School and the author of a memoir called Everything Happens for a Reason: And Other ...

30 Apr 202045min

GP got on a video call with Peter Attia, MD, data-focused physician, longevity specialist, and host of The Peter Attia Drive podcast. She asked Attia about the research and science evolving around the...

29 Apr 202058min

“I try to create the illusion of simplicity because life’s too complicated,” says Eileen Fisher. Today, the founder and clothing designer joins Elise Loehnen to talk about her appreciation for simplic...

28 Apr 202043min

“The best way to get respect from people is through honesty and authenticity,” says Bob Iger, executive chairman of Disney (and one of GP’s idols). In this conversation, Iger and GP go back and forth ...

23 Apr 202059min

“Pay attention to your vulnerable feelings and lead with those,” says therapist Terry Real, who comes back on The goop Podcast to help us navigate sheltering in place with significant others. Real gui...

22 Apr 202050min