the goop podcast

the goop podcast

listen, learn, explore. new episodes every tuesday.

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Episoder(555)

Why Optimism Is a Better Match for Reality

Why Optimism Is a Better Match for Reality

Steven Pinker, the experimental psychologist, Harvard psychology professor, and bestselling author of Enlightenment Now explains our tendency to look at the past through rose-colored glasses and view ...

17 Jan 201943min

Is Intermittent Fasting the Key to Health?

Is Intermittent Fasting the Key to Health?

Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most excited about—the lifestyle interventions that could have massive...

15 Jan 201944min

The Man Who Defies What's Possible

The Man Who Defies What's Possible

Wim Hof talks to Elise Loehnen about his breathing method and how nearly anyone can apply it to their life, even if they are not running a marathon in a desert. To learn more about listener data an...

10 Jan 201945min

Gwyneth on Detoxes, Cleanses, and How She Eats

Gwyneth on Detoxes, Cleanses, and How She Eats

Learn insider details on how Gwyneth eats and detoxes, plus hear behind-the-scenes details on her new book, The Clean Plate. To learn more about listener data and our privacy practices visit: https...

8 Jan 201938min

Are We Lying More?

Are We Lying More?

Learn why Jeff Hancock suggests trust may be not declining but, perhaps, evolving. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Le...

3 Jan 201952min

Why We Use Food to Shame Ourselves

Why We Use Food to Shame Ourselves

Learn how to unpack your hang-ups around food, let go of shame and deprivation, and feel something much more pleasurable and long-lasting in your body from Geneen Roth. To learn more about listener ...

27 Des 201845min

The Orgasm Myth

The Orgasm Myth

In today’s conversation, Nicole Daedone tells us why climax is just like sugar or a drop in the ocean and how to get to the real thing we’re looking for. To learn more about listener data and our pr...

20 Des 201840min

The Power of the Unconscious Mind

The Power of the Unconscious Mind

Srini Pillay helps you understand how to manage risk, harness creativity, and access the unconscious. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/pri...

18 Des 201846min

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