The Grizzly Life Podcast

The Grizzly Life Podcast

The Grizzly Life Podcast is where fitness, business, and personal growth collide. Hosted by Colton Burt and the team behind Grizzly Fitness, the show features real conversations about building a stronger body, mindset, and life. Episodes cover fitness, health habits, entrepreneurship, leadership, and the realities of building businesses in small communities. Through solo episodes and guest interviews, listeners gain practical insights and lessons from people striving to improve every day. New episodes drop every Tuesday and Thursday.

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Episoder(163)

19: Rethinking The Everyday

19: Rethinking The Everyday

In this episode, Colton shares a handful of things he’s changed or limited in his daily life over the past 8–10 months. He breaks down the why behind each one and hopes that something in this episode ...

1 Mai 202534min

18: Two Books, Big Takeaways

18: Two Books, Big Takeaways

In this episode, we’re keeping it rolling from Episode 17 — but this time with two different books and new topics.Colton breaks down what he learned from "Shut Up and Listen" and "Never Lose a Custome...

29 Apr 202521min

17: Unlocking The Basics: Breath & Sleep

17: Unlocking The Basics: Breath & Sleep

In this episode, Colton breaks down key takeaways from two books he recently read—one focused on the power of breathing and the other on the importance of quality sleep. These topics might not get tal...

24 Apr 202525min

16: Fitness Talk: Starting Strong The Right Way

16: Fitness Talk: Starting Strong The Right Way

In this episode, Colton fires off a series of fitness-related questions to Chase—diving into common misconceptions, overlooked truths, and everyday questions people have about training. It’s a laid-ba...

22 Apr 202532min

15: Morning Routines & Thoughts On Work-Life Balance

15: Morning Routines & Thoughts On Work-Life Balance

In Episode 15, Colton and Chase dive into the daily routines that help keep them consistent and dialed in. They walk through what their typical day looks like, the habits that keep them sharp, and sha...

17 Apr 202523min

14: Hiring Process & Core Values

14: Hiring Process & Core Values

In this episode, Colton and Chase talk about the hiring process at Grizzly Fitness and Priority Fitness—what we look for in a new team member, how we approach growth, and why our core values are at th...

15 Apr 202533min

13: Fuel First: Our Go-To Supplements

13: Fuel First: Our Go-To Supplements

In this episode of The Grizzly Life Podcast, Colton and Chase talk through some of the top supplements they personally use and recommend—what’s worth it, and what’s not.They also touch on an early rea...

10 Apr 202548min

12: Fuel For The Week Ahead

12: Fuel For The Week Ahead

Episode 12 is here, and we’re kicking off the week with a fresh perspective. This episode covers our weekly outlook and dives into some real, motivational topics you can apply to your everyday life.Wh...

8 Apr 202537min

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