
11: Q2 Game Plan: What We’re Focused On
In this episode, we’re locking in for Q2—breaking down our personal goals, what we’re focusing on, and how we’re setting ourselves up to win. Colton also shares some key takeaways from the book he jus...
3 Apr 202533min

10: Read, Think, Grow: Conversations On Mindset
Sometimes the best conversations happen when you just go with the flow. 🎙️ In this episode, we sat down with no set agenda, and the discussion naturally shifted toward books, mindset, and personal gr...
1 Apr 202535min

9: Breaking It Down: Your Questions Answered - Part 2
You asked, we answered! 🎙️ In this episode, we’re diving into another Q&A. From diet talk to fasting to general workout tips we’re breaking it all down.Tune in now on Spotify, Apple Podcasts, and You...
27 Mar 202527min

8: Breaking It Down: Your Questions Answered
You asked, we answered! 🎙️ In this episode, we’re diving into a Q&A, tackling the questions you wanted more insight on. Whether you’re looking for motivation, advice, or just a new perspective, this ...
25 Mar 202529min

7: Make Those Goals Happen
Setting goals is easy, but staying motivated and turning them into reality is the real challenge. In this episode, Colton and Chase break down how to take action, stick to your goals, and build habits...
20 Mar 202529min

6: Ways To Win Every Day
In Episode 6 of The Grizzly Life Podcast, Colton is sharing his "Mental Frameworks". These are mindsets/principles/tips on how to win each and every day. From mindset to consistency, learn how to stay...
18 Mar 202514min

5: The Next Chapter
We’ve taken you through the journey—from the very beginning to where we are today. Now, it’s time to talk about what’s next.In this episode, we’re diving into the future of Grizzly Fitness—where our f...
13 Mar 202543min

4: Where It All Began - Final Part
We’ve taken you through the early days, the grind, and the game-changing moments—but today, we’re bringing the history series to a close. Episode 4 covers 2021 to today—the expansion, the lessons, and...
11 Mar 202534min



















