
91 - Block Walking
In this episode Emmet and Mikael go over block walking both from the artistic side as well as a technical training If you have any questions, episodes ideas or think we should host any special guests...
27 Mar 202259min

90 - Ageing
In this episode Emmet and Mikael discuss factors to consider as you get older when training. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to s...
17 Mar 202249min

89 - Beyond 10s on One Arm
In this episode Emmet and Mikael discuss so ways of planning your training when you start breaking that 10s mark. If you have any questions, episodes ideas or think we should host any special guests,...
25 Feb 202259min

88 - Coaching Beginners
In this episode Emmet and Mikael discuss the considerations you might have when coaching beginners. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate...
10 Feb 202256min

87 - Dealing with Plateaus
In this episode Emmet and Mikael discuss various types of plateaus and how to manage them. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send ...
4 Feb 202256min

86 - Handstands Under Pressure
In this episode Emmet and Mikael Discuss handstands under pressure and the effects it can have Get the Free Low Balance Program Get the Bend Program If you have any questions, episodes ideas or think ...
28 Jan 202256min

85 - Season Premiere
Emmet and Mikael kick off season 3 discuss our favourite thing, the handstand. . Get the Free Low Balance Program Get the Bend Program If you have any questions, episodes ideas or think we should host...
20 Jan 202258min

84 - Season 2 Wrap Up
In this episode Emmet and Mikael discuss the last year on the Handstandcast and talk about their favourite episodes. Get the Free Low Balance Program Get the Bend Program If you have any questions, e...
23 Des 202158min



















