Applying The RIGHT Pressure For Success & Happiness
Episode 18: Ever felt under pressure? Or maybe you felt you needed a kick up the a*#!? Whichever one it is, you'll be glad to know you're not the only one who places pressure on themselves. Whether t...
4 Apr 202215min
How to Trust Your Decisions (& Yourself)
Episode 17: Want the 3 Step Power Formula to Making Decisions Quicker!? Of course, so did past me! This episode we talk about intuition, trusting your gut, confidence, and making decisions like the w...
1 Apr 202210min
3 Scientifically Proven Ways to Get Rid of Anxiety
Episode 16: Did you know Anxiety Disorders are the most common mental illness in the United States? Do you ever get anxious and just not know how to cope with it? I included 3 little hacks you can d...
30 Mar 202211min
The 5 Pillars Of Self Love
Episode 15: Have you ever struggled to love yourself? Do you know how to love yourself? Self Love is the secret to success, but did you know there are 5 pillars? This episode Podcast #15 I come in a...
28 Mar 202215min
Want to Sleep Better? DO THIS EVERY NIGHT
Episode 14: I think this is my most helpful podcast to date! We are rolling straight into evening routines, rituals, fun. It's the pinnacle of having a good morning, is having a good evening. But how...
25 Mar 202210min
The Manifesting Your Dream Life Guide 101
Episode 13: Manifesting is one of THE BEST tools for getting what you want... wait what? You can manifest your misery, anxiety, depression, you can also manifest inspiration, happiness and confidence ...
23 Mar 20229min
Decisions Define Your Happiness
Episode 12: Have you ever questioned whether you're making ther right decision for you? Today we talk happiness, decisions and getting your sh*! together in order to create confidence, self esteem and...
21 Mar 202210min
The MOST Powerful Tool For Happiness
Episode 11: The Most Powerful Tool for Happiness. I long searched for happiness through external means. In fact external validation I lived by, fuelled by my ego and fuelled by the need for approval. ...
18 Mar 202211min
