Why Change Is Hard
Episode 123: Most people are shut off from rewiring a new neuro pattern, your brain freaks out when your original thoughts, feelings, and actions are questioned. Your old beliefs, values, and pattern...
30 Des 202210min
Autumn Martin: How To Manifest Your Dream Life
Episode 122: Autumn is the CEO of Every Day Growth & Evolution Life Coaching. She is a multi passionate entrepreneur, and mentor who helps high achievers break through their limiting beliefs and self ...
28 Des 202246min
How To Start An Online Business
Episode 121: In this episode, we’re going to talk about what you need for a service-based online business and things you don’t. There is the possibility to get an idea that aligns with you and makes y...
26 Des 202224min
Stopping The What Ifs
Episode 120: I will give you one of the most powerful reframes that I have ever been given to stop the what ifs. When you worry about what could happen it can be really overwhelming and scary. If you'...
23 Des 202210min
The 5 Core Human Drives For Goals
Episode 119: There are 5 core drives that influence human behavior, and they can be really helpful for you in order to achieve the objectives you have for 2023. If you connect to these drives you will...
21 Des 202215min
Jessica Avey: How To Change Your Mindset
Episode 118: Jess Avey aka The Journal Coach is an accredited life coach, NLP Practitioner and single mum to two wildly incredible boys! Jess used the powerful tool of journaling to move from a place ...
19 Des 202240min
The 2023 Guide To Getting What You Want
Episode 117: Most people lack the focus and self-worth to stand for what they want. Imagine what could be possible in your life if you were intentional and planned. You deserve to start next year with...
16 Des 202212min
How To Stop Avoiding
Episode 116: Avoidance patterns will hold you back from growing and building the life you deserve. If you're feeling stressed and your default action is to run away, you will end up in the same place ...
14 Des 20228min
