Arianna Huffington: Burnout Is Real with Host Joe De Sena
While building the incredibly successful Huffington Post Arianna Huffington suddenly collapsed. The diagnosis - burnout. Yes, burnout is a real, medical condition and it threatens all of our health. ...
22 Sep 202027min
DEKA / How to Lead YOURSELF - Act it to Be it with Alicia Streger
Business, fitness and leadership coach Alicia Streger joins Yancy Culp and Jarod Cogswell on the DEKA series of Spartan Up. Fitness pro Alicia Streger drives home the importance of acting as if you we...
19 Sep 202041min
Travis & Mark Macy - Eco-Challenge vs Alzheimer's with host Joe De Sena
Ultrarunning father & son Travis & Mark Macy were excited about the return of Eco-Challenge Fiji and planned to race - Travis on a younger competitive team, Mark on team "Stray Dogs." Plans changed ...
15 Sep 202032min
The Most Challenging Year of My Life with Mike Amine / COMBAT
Mike Amine is the CEO and president of Wealth Strategies Financial Group. He was an NCAA runner-up in 1988 and competed for a spot on the US greco team in 1992. In this conversation, we focus on a 12-...
12 Sep 202020min
ENDURANCE / Tales from the Amazon Eco Challenge
Deanna Blegg is our guest for this week's Spartan Endurance episode. Deanna breaks-down the Amazon Eco-Challenge, as well as her background in competitive racing. Specifically… 1:08 Deanna's first rac...
10 Sep 202025min
Advice from the Ultimate Brain Hacker Jim Kwik with Joe De Sena
As a kid Jim Kwik was the "the kid with the broken brain," but through curiosity and sheer will he learned to hack his own brain and today is recognized as one of the top brain trainers in the world. ...
8 Sep 202042min
DEKA / The Origin Story with Joe De Sena
Welcome to the DEKA series here on the SpartanUp podcast. On today's episode Jarod and Yancy interview Spartan CEO and founder, Joe De Sena. In this episode you'll hear about TIME STAMPS 1:30 The o...
5 Sep 202037min
ENDURANCE / How to Choose a Team for Your Next Endurance Event
Deana Blegg is our guest for this week's Spartan Endurance episode. Deanna recently competed in the Amazon Eco-Challenge Fiji. She's a veteran endurance racer and in this episode we talk about why and...
3 Sep 202020min
