Upgrade your sleep - featuring Dr. Jay Khorsandi
Hi everyone. Welcome to another episode of the health upgrade podcast. In today’s episode, we have the pleasure of talking to Dr. Jay Khorsandi, the sleep biohacker. Dr. Khorsandi has worn many hats d...
24 Mar 202137min
Why entrepreneurs should upgrade their health - featuring Giovanni Marsico
Hello everybody, welcome to another episode of the Health Upgrade Podcast.I’m super excited about today’s episode. In this interview, I will be talking with Giovanni Marsico. He is a really gifted per...
10 Mar 202145min
Upgrading your connection to nature featuring Henrietta Devine
3 Mar 202148min
The top 3 Health Upgrading Functional Lab tests
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I want to talk about the Top 3 Functional Lab tests that I use with my patients to help...
24 Feb 202110min
Upgrade your Betty body - featuring dr. Stephanie Estima
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today's episode, we have the pleasure of talking to dr. Stephanie Estima. She is a big-hearted chiropractor with a special ...
17 Feb 202149min
The top 3 ways to upgrade your sleep
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I will talk about how to upgrade your sleep.Sleep is obviously a really important part ...
10 Feb 20218min
Upgrade your sex life - featuring dr. Stephen DeWIT
Hello everybody, welcome to another episode of the Health Upgrade Podcast.I'm really excited about today's conversation. It's obviously a little bit more of a sensitive topic. It's something that not ...
3 Feb 202147min
The top 3 ways to upgrade your morning
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I will talk about how to upgrade your morning routine, so you can have productive, mean...
27 Jan 20218min
