The Health & Wellbeing Show

The Health & Wellbeing Show

Feel good every Tuesday evening from 7pm on Stray FM, DAB and online. Featuring the Weekly Wellbeing with BMI The Duchy Hospital Harrogate.

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Episoder(500)

Reduce your risk of cancer with Yorkshire Cancer Research

Reduce your risk of cancer with Yorkshire Cancer Research

Yorkshire Cancer Research spoke to Beth Parsons about what changes we can make in our everyday lives to reduce our risk of cancer.

2 Jan 20197min

The 3 R's - Fitness Fix with The David Lloyd Club Harrogate

The 3 R's - Fitness Fix with The David Lloyd Club Harrogate

How to make the most of these three R's for your fitness in December!

19 Des 20181min

Last minute Christmas gifts at The David Lloyd Club!

Last minute Christmas gifts at The David Lloyd Club!

Nick Hancock has been visiting the David LLoyd Club in Harrogate to find out more about the personal training, membership, tennis lessons and spa vouchers up for grabs.

17 Des 20184min

Dr Pixie McKenna on lost Christmas Sleep

Dr Pixie McKenna on lost Christmas Sleep

Known for tackling all sorts of ailments and illness on the Channel 4 TV show Embarrassing Bodies, Dr Pixie McKenna has put her top three tips for getting more sleep in the run up to Christmas.

17 Des 20186min

The Hearing Suite in Harrogate

The Hearing Suite in Harrogate

Emily and Nicky from The Hearing Suite in Harrogate talk to Beth Parsons from Stray FM's Health and Wellbeing Show.

11 Des 20187min

Home Instead celebrates Elf Day with the Alzheimers Society

Home Instead celebrates Elf Day with the Alzheimers Society

The annual Elf Day returns and it's celebrated by the Home Instead team.

11 Des 20187min

Stress - Fitness Fix with David Lloyd Club Harrogate

Stress - Fitness Fix with David Lloyd Club Harrogate

It's a stressful time of year, but David Lloyd Club Harrogate may have the answer to help melt your worries away…

10 Des 201855s

Alcohol causes around 3% of all cancers - Yorkshire Cancer Research

Alcohol causes around 3% of all cancers - Yorkshire Cancer Research

Leah Holtam from Yorkshire Cancer Research and Linda Harris from North Yorkshire Horizons talk to Beth Parsons on Stray FM's Health and Wellbeing Show about alcohol around Christmas time and the negat...

10 Des 20188min

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