
EP 070: How this one simple change will revolutionise your weight loss - FOREVER!
GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/ Thank you for listening to the HealthBuddy Podcast!!...
24 Nov 202220min

EP 069: How to handle self sabotage from your past | Simple steps to turn your life around
GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/ Thank you for listening to the HealthBuddy Podcast!!...
16 Nov 202219min

EP 068: SERIES FOUR IS HERE!: Let's dive into my clients problems so I can help you too
FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/ Thank you for listening to the HealthBuddy Podcast!! The aim of this Podcast has always been to help everybody (but with focus on the 40...
20 Jun 202216min

EP 067: HOW MANY CARBS SHOULD I EAT: Can I lose weight without cutting out carbs
Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy Thank you for listening to the 40 Fit & Fabulous Podcast!! The aim of this Podcast has always been to help everybody (but with ...
3 Mar 202111min

EP 066: PAYING YOURSELF FIRST: Get rich, and healthy, quickly
Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy Thank you for listening to the 40 Fit & Fabulous Podcast!! The aim of this Podcast has always been to help everybody (but with ...
9 Feb 202111min

EP 065: THE TWO DAY RULE: The benefits of a challenge...
Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy Thank you for listening to the 40 Fit & Fabulous Podcast!! The aim of this Podcast has always been to help everybody (but with ...
3 Feb 202111min

EP 064: How NOT to kill your partner during lockdown!
Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy Thank you for listening to the 40 Fit & Fabulous Podcast!! The aim of this Podcast has always been to help everybody (but with ...
19 Jan 202113min

EP 063: Season 4 - With a very late, James Roberts!
Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy Thank you for listening to the 40 Fit & Fabulous Podcast!! The aim of this Podcast has always been to help everybody (but with ...
13 Jan 202156min



















