44. The Power of the Mind in Mental Health with Dr. Gregory Scott Brown
Today’s guest is Dr. Gregory Scott Brown, integrative psychiatrist and author of the book The Self-Healing Mind. He believes in a holistic approach to mental health, promoting the value of self-care. ...
26 Okt 20221h 8min
43. The Plant Heavy, Gut Healthy Lifestyle with Kate Stephenson of Kate Uncorked
Today’s guest is Kate Stephenson, chef and founder of Kate Uncorked, a healthy meal delivery service focused on plant heavy and gut healthy whole foods. For a little background, Kate was living in New...
19 Okt 20221h 8min
42. Living and Eating with Intention with Kim Baker
Today’s guest is Kim Baker. Kim is the founder of Kim Baker Foods, has nearly 20 years of experience in the food industry. In 2019, Kim launched Pro-Chi, a line of healthy snacks that make it easy for...
12 Okt 202257min
41. From Holistic Self-Healing to a Coaching Career with Toby Peelle
Today’s guest is certified health coach Toby Peelle. After many years as an elementary school teacher, she decided to follow her passion for health and wellness. She got her health coaching certificat...
5 Okt 202255min
40. Making Shifts in Movement, Mindsets, and Business with Katie Dale
Today’s guest is fitness studio owner Katie Dale. On her second career path, Katie is a fitness lover turned fitness professional, passionate about helping others find the best workout for their body,...
28 Sep 202244min
39. Eat Like Your Ancestors with Danny Sterling of ELYA Food
Today’s guest is Danny Sterling, founder of ELYA Food, a meal prep service that focuses on local and organic ingredients rooted in ancestral nutrition. Unfortunately, since recording this episode, ELY...
21 Sep 202259min
38. Realizing How WELL You Can Feel With Megan Kingdon
Today’s guest is Megan Kingdon, founder and medical director at Well Room in Charlottesville, VA. Megan’s work in healthcare was born of her lifelong fascination and study of the human body, health an...
14 Sep 202251min
37. Simplifying Nutrition and Finding Balance with Amanda Nighbert, RD
Today’s repeat guest is Amanda Nighbert, registered dietitian specializing in weight loss nutrition. This is her second time on the Healthified Podcast because she is just a wealth of knowledge when i...
7 Sep 20221h 1min
