The Hidden 20%


Help us rewrite the future for every mind.


Join the movement and donate at hidden20.org/donate


The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind


Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering.


Through research, stories and science we share the truth - making the hidden visible.


Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems.


While others talk awareness, we demand recognition, representation and reform.


Every month, more than 100,000 people turn to The Hidden 20% to learn, connect and feel seen. With your support, we can reach further, grow louder and keep amplifying the truth.


Great minds think differently.


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(125)

“Things Need to Change”: NHS England’s First Director for Neurodivergence & Mental Health Speaks Out

“Things Need to Change”: NHS England’s First Director for Neurodivergence & Mental Health Speaks Out

For Mental Health Awareness Week, Ben chats with Dr Adrian James, one of the UK’s most senior psychiatrists and NHS England’s first Medical Director for Mental Health and Neurodiversity. Adrian takes ...

14 Mai 20251h 3min

Why I Hid My ADHD Diagnosis: Big Brother Stars Speak Out

Why I Hid My ADHD Diagnosis: Big Brother Stars Speak Out

Today, Ben is joined by two unforgettable voices from Big Brother UK 2024: show winner and forensic psychologist Ali Bromley, and her fellow housemate Lily Benson. Both Ali and Lily live with ADHD, bu...

7 Mai 202553min

Leading Nutrition Entrepreneur: "I Thought It Was Mental Health...It Was My Brain"

Leading Nutrition Entrepreneur: "I Thought It Was Mental Health...It Was My Brain"

In this episode, Ben chats with leading nutrition entrepreneur and founder of Heights, Dan Murray-Serter about the link between brain health and mental health. Dan shares how discovering neuroplastici...

30 Apr 202556min

 “I’m Scared for Autistic People”: White House Journalist Exposes Dark Agendas Behind Autism ‘Cure’ Talk

“I’m Scared for Autistic People”: White House Journalist Exposes Dark Agendas Behind Autism ‘Cure’ Talk

Autism is back in the political spotlight in the U.S., as Donald Trump and his Health Secretary, Robert F. Kennedy Jr., announce a major study to “find the cause” of autism — reviving the long-debunke...

23 Apr 202533min

‘Am I A Secret Serial Killer?’ Kimberley Nixon on OCD, AuDHD & Motherhood

‘Am I A Secret Serial Killer?’ Kimberley Nixon on OCD, AuDHD & Motherhood

If you’ve binge-watched a British teen classic, you’ll know Kimberley Nixon — from Wild Child to Angus, Thongs & Perfect Snogging and Fresh Meat. But it’s her off-screen honesty that’s truly resonated...

16 Apr 20251h 22min

Top Autism Expert (Part 2): "Women with PCOS are more likely to have autistic children"

Top Autism Expert (Part 2): "Women with PCOS are more likely to have autistic children"

In this episode, Ben sits down with Sir Simon Baron-Cohen, one of the most influential yet controversial leading figures in Autism research. As the director of Cambridge’s Autism Research Centre, Simo...

9 Apr 202536min

Top Autism Expert (Part 1): Genetics & Autism is "an ethical minefield"

Top Autism Expert (Part 1): Genetics & Autism is "an ethical minefield"

In this episode, Ben sits down with Sir Simon Baron-Cohen, one of the most influential yet controversial leading figures in Autism research. As the director of Cambridge’s Autism Research Centre, Simo...

2 Apr 202541min

Millie Mackintosh: "I'm ADHD—But Am I Autistic Too?"

Millie Mackintosh: "I'm ADHD—But Am I Autistic Too?"

The Made in Chelsea reality star turned author and entrepreneur, Millie Mackintosh has spent years in the spotlight while secretly grappling with undiagnosed ADHD, Dyspraxia and a complex relationship...

26 Mar 20251h 5min

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