
The Secret to Good Health? Be Mindful | Ellen Langer
What if we could significantly improve our physical health through our mind? Social psychologist Dr. Ellen Langer has seen it happen first hand in countless studies at Harvard University and beyond. D...
12 Nov 202444min

Gardening Election Anxiety Away | Brian Brigantti and John Bonny
This election week, Ricki decides to destress by taking a weed gummy and talking about gardening alongside two pros – TikTok gardener Brian Brigantti and landscaper John Bonny. They chat about what’s ...
5 Nov 202439min

You Got a Divorce? Congrats! | Lyz Lenz
Women are asking for divorce way more than men. Why is that, and shouldn’t that choice be met with celebration rather than pity? Ricki talks about her own divorces with Lyz Lenz, author of the recent ...
29 Okt 202443min

Sharing Our Hair Loss Stories | Y
For the first time ever, Ricki tells her hair loss story in detail alongside her friend and mentor Y, the founder of The Women’s Hair Loss Project. After Ricki began losing her hair in 1995, Y helped ...
22 Okt 202445min

A Fall Food Reset | Melissa Urban
You may notice that your body thrives off some types of foods but feels awful after eating others. Why not experiment to figure out what’s working in your favor and what’s not? Ricki chats with Meliss...
15 Okt 202438min

How to Choose Yourself | Jennie Garth
‘90210’ star Jennie Garth rose to fame seemingly overnight in the 1990s, just like Ricki. After successful careers, kids at young ages, and multiple marriages, Ricki and Jennie chat about their latest...
9 Okt 202441min

Neurodivergent Love | Michael Theo
You may know Michael Theo as the breakout star of the reality show 'Love on the Spectrum Australia,' where he and other young people with autism navigated the dating scene. He didn’t come away with a ...
1 Okt 202438min

What Mindfulness and Treating OCD Have in Common | Dr. Patrick McGrath
Chances are, you know someone with Obsessive Compulsive Disorder. According to the National Institute of Mental Health, 1 in 40 people will develop OCD at some point in their life. But what is it, and...
24 Sep 202440min




















