The Highly Sensitive Person Podcast

The Highly Sensitive Person Podcast

Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren't alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: "I thought I was the only one who felt that way"! Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren't crazy or weird…just highly sensitive!

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Episoder(73)

25. Using high sensitivity as a "crutch"

25. Using high sensitivity as a "crutch"

In this episode 25, I share some quotes from people in relationships with HSPs who are fed up! They say that HSPs are selfish and don't try to improve themselves. This bums me out and I hope that I do...

6 Jan 20150s

24. Tips for Coping with the Challenges of Being Highly Sensitive

24. Tips for Coping with the Challenges of Being Highly Sensitive

In this episode 23, I provide some tips on how to deal with the challenging aspects of being highly sensitive. Do you ever say these things to yourself? "I give a lot to other people but they don’t n...

30 Des 20140s

23. Kindred Spirits & Friendship

23. Kindred Spirits & Friendship

Pontificating on Friendship "Kindred Spirits" are intimate friends, people with whom you are comfortable being your true self. HSPs are often on the hunt for kindred spirits, especially at parties, ga...

16 Des 20140s

22. Emotional Cutting

22. Emotional Cutting

Emotional cutting is reading or watching things that hurt us emotionally...but we keeping doing them anyway. I do this when I look at dog rescues on Facebook that show when animals were saved or eutha...

9 Des 20140s

21. Gift Giving

21. Gift Giving

The holiday season is here and I've been thinking about gift giving. HSPs' temperament makes them well-suited to picking out the perfect gift for loved ones. We pay close attention to details so we ar...

3 Des 20140s

20. Anticipatory Grief

20. Anticipatory Grief

Anticipatory grief is a grief reaction that occurs before an impending loss, typically, the death of someone close to you. This episode is about how us HSPs can experience this grief more than others,...

24 Nov 20140s

19. Best Careers for Highly Sensitive Introverts

19. Best Careers for Highly Sensitive Introverts

The previous episode was about the single best job for HSPs--working for yourself. Today's show is about more traditional jobs and careers, including what you should look for (and avoid as an HSP). Wh...

18 Nov 20140s

18. The Best Job for an HSP Introvert

18. The Best Job for an HSP Introvert

Since HSPs are detail-oriented, and can be bothered by too much stimuli, there is one job that seems to make the most sense for us! Learn about it here in episode 18. If you like the podcast, please s...

11 Nov 20140s

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