The Holi Life

Today Sunit continues her conversation with one of the authors of the book "Let That Sh*t Go", Nina Purewal. They talk about why her and Kate Petriw wrote the book, who it's for, and how to find peace...

10 Jul 201946min

Today Sunit sits down with one of the authors of the book "Let That Sh*t Go", Nina Purewal. They talk about why her and Kate Petriw wrote the book, who it's for, and how to find peace of mind and happ...

2 Jul 201946min

Last week we talked about the ingredients for a high vibe LIFE...and this week we talk about the ingredients for a high vibe wedding! Your wedding day is likely going to be one of the most special day...

25 Jun 201954min

Sunit always talks on the show about raising your vibration and living your best life but, what are the tangible things you can do daily to actually live at the highest vibration possible? In this epi...

18 Jun 201953min

Have you ever heard someone say "it takes 21 days to break a habit"? Sadly, that is actually not rooted in any kind of science. In today's episode, Sunit talks about what the latest research really sh...

11 Jun 201941min

Have you tried to hold it together when all you wanna do is let it go? If you pride yourself on pushing through the tough stuff and never taking a break, today's episode is for you. Today Sunit talks ...

4 Jun 201927min

Today, Sunit interviews Elizabeth Sanchez, a holistic life coach and energy practitioner who shares what it means to be an empath. They talk about the common misconception that an empath is someone wh...

28 Mai 201948min

Today Sunit shares simple tips to introduce meditation to your children. No matter what their age, all kids can benefit from learning to give their brains a break. Sunit reminds us to let go of limiti...

21 Mai 201935min