
Herbs A-Z: Lavandula & Leonurus
This week we highlight lavender & motherwort! Lavandula angustifolia (and many other Lavandula species), a well-known scent to everyone, recognizable and soothing. Lavender relaxes and releases tensio...
30 Okt 202251min

Herbs A-Z: Inula & Juniperus
We’re back to our apothecary shelf herb profile tour! This week we have a pair of herbs who both support respiratory function. They demonstrate two types of heat: pungency and the hot aromatics. The r...
17 Okt 202257min

The Herbs We Didn't Pack
We’re almost moved! This week our episode is about the herbs we’ve kept on the shelves so that we have them available every day. These are plants that are helping us get through the physical exertion,...
10 Okt 20221h 9min
![[REPLAY] Herbs For Physical Challenges (What Ryn Took To MovNat Level 3)](https://cdn.podme.com/podcast-images/46BE9E8567F97ECB58CC9DF9AC424CE8_small.jpg)
[REPLAY] Herbs For Physical Challenges (What Ryn Took To MovNat Level 3)
Ryn says: We've got another replay for you this week, and it's one of my personal favorites. (It also happens to be from right around the last time we moved!) It's episode 95 from 10/5/2019, and it's ...
1 Okt 20221h 6min
![[REPLAY] 4 Medicinal Mushrooms: Shiitake, Maitake, Reishi, Lion’s Mane](https://cdn.podme.com/podcast-images/46BE9E8567F97ECB58CC9DF9AC424CE8_small.jpg)
[REPLAY] 4 Medicinal Mushrooms: Shiitake, Maitake, Reishi, Lion’s Mane
We're replaying some of our favorite episodes from the back catalog of the Holistic Herbalism Podcast. In this one, originally aired as episode 142 on 11/6/2020, we highlight four of our favorite fung...
24 Sep 20221h 17min
![[REPLAY] Equinox Thoughts On Balance & Amphoteric Herbs](https://cdn.podme.com/podcast-images/46BE9E8567F97ECB58CC9DF9AC424CE8_small.jpg)
[REPLAY] Equinox Thoughts On Balance & Amphoteric Herbs
We realized that the Autumnal equinox is coming up soon: Thursday 9/22 at 9:04 PM, for those of you keeping track! This made us want to re-air episode 155, a discussion of our Equinox Thoughts on Bala...
17 Sep 20221h 8min

We Don’t “Use” Herbs
One of our habits as herbalists and teachers is to avoid the word “use” with reference to plants. We don’t say “I use meadowsweet for headaches” or “I use Japanese knotweed for Lyme disease”. We don’t...
10 Sep 202241min

How To See Stress In Wild Plants
Yellow leaves, undeveloped fruit, long “leggy” stems between the leaf nodes – these are some of the key signs of a plant under stress. But if you’ve never met this species before, you might not know s...
3 Sep 202254min



















