The Holistic Herbalism Podcast

We’re continuing on as we highlight the herbs in our home apothecary. Today we reach the end of our first shelf! Erigeron canadensis, E. strigosus, & E. annuus are the species of fleabane we have work...

7 Mar 202249min

This week we’re talking about cardamom & eleuthero! About Elettaria cardamomum, cardamom, we actually do have “one weird trick” for you today! Here it is: get yourself a cardamom-crushing stone. It is...

18 Feb 202236min

In today’s episode we continue our exploration of the herbs on our home apothecary shelves. This week we made an extra effort to share formulation ideas for these herbs! The hawthorns – Crataegus spp....

3 Feb 202250min

Today’s plants are both precious and powerful. Codonopsis pilosula, codonopsis, is deeply restorative. We locate its center of activity in the marrow, where it feeds the production of both white and r...

30 Jan 202251min

This week’s herbs are orange peel & cinnamon. Each one has multiple varieties: sweet orange, bitter orange, cassia cinnamon, “true” cinnamon, etc. Citrus x aurantium and C. x sinensis are the bitter a...

15 Jan 202253min

Happy new year! We’re continuing our Herbs A-Z series in 2022, starting off strong with gotu kola & chicory. These widespread herbs both have long histories & active presents of medicinal application....

8 Jan 202245min

This week we highlight two herbs who are close to our hearts. Heather is a plant we both met together and have come to appreciate each in our own way. Centaury was “Ryn’s first herb” in many ways and ...

17 Des 202135min

This week’s herbs are fluid-movers, with drying and tonifying effects. They’re both excellent topical remedies which can also be helpful when taken internally. We prefer water or alcohol extracts of t...

12 Des 20211h