The Holistic Herbalism Podcast

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! This week we're runn...

3 Aug 202043min

We work with herbs for sleep improvement purposes very frequently, because sleep is so critical to good health. During sleep, your body works through a to-do list, including: detoxification, hormone ‘...

26 Jul 20201h 13min

“Pain is a signal to change your behavior.” This motto comes from our friend the herbalist Tammi Sweet, and perfectly sums up the holistic approach to working with herbs for pain. Something’s gotta ch...

17 Jul 202058min

The holistic approach to herbalism for weight management doesn’t start with a search for “fat-burning herbs”. Instead, we focus on building health first & foremost. As we build good health, losing wei...

11 Jul 202056min

Edema is stuck fluid: stagnant blood and lymph that isn’t flowing the way it should be. Puffy ankles and swollen fingers are just two ways this might show up for someone. It’s not just cosmetic – stag...

6 Jul 20201h 5min

Diabetes is very common and can lead to a number of serious health issues. Holistic methods can improve diabetes by correcting what’s wrong at the source: too much sugar in the blood. These methods wi...

28 Jun 202058min

High blood pressure and high cholesterol are two very common cardiovascular issues that you can safely improve with herbs. You can reduce your risk and improve your resilience with inexpensive medicin...

20 Jun 20201h 4min

What do we want to build in place of the unjust systems we are living in? Everyone plays a role in deciding. Let’s do it consciously. The role of herbalists and of herbalism in mutual aid is to share ...

12 Jun 202038min