
Top 3 PCOS Essentials for International Travel
I don’t believe in living in a bubble just because I have PCOS. PCOS doesn’t prevent me from enjoying my travel experiences! In this episode, I share a few of my essentials so I can continue managing ...
2 Aug 202312min

Insulin Resistance with Dr. Diana Drake
Dr. Diana Drake is a Board Certified Traditional Naturopath, Licensed Esthetician, Creator of Skin Naturopathics Skin Wellness Supplements and owner of DMD Natural Medicine Clinic: healing the skin, t...
19 Jul 202330min

Why I left YouTube & Podcast!!
I share what I’ve been up to, how I like to practice what I preach and try to live by example for you and what you can expect going forward from my long form content! Referenced Videos: My PCOS Journ...
13 Jul 20237min

Gerontology with Dr. Anna Arabyan
Dr. Anna Arabyan is a faculty member at the USC Leonard Davis School of Gerontology. Her passionate advocacy for women’s hormone health and palliative care guide her clinical and teaching interests re...
25 Apr 202339min

My PCOS Journey / Story 2022 update - Divorce, self-love and getting my period back
I am excited to share this personal and special episode with you! In this episode I talk about: -How my PCOS was at the beginning of 2022 -Life events that occurred mid-2022 which started my self-l...
23 Feb 202338min

Healthy Recipe Guide to Happy Hormones with Dr. Carmen-Rose Madiebo
Dr. Carmen-Rose Madiebo wrote The PCOS Diet: A Healthy Recipe Guide to Happy Hormones, which was published in July 2022. In this episode, we talk about: -Dr. Carmen's personal PCOS experience -What i...
16 Feb 202328min

Allara Health with Rachel Blank
Rachel Blank is the founder of Allara, a digital health platform that provides better medical care for women with chronic conditions like PCOS. Rachel earned her MBA from Harvard Business School. Prio...
7 Feb 202319min

Impact of Gut Health with Dr. Pooja Mahtani (Pharmacist & Functional Medicine Nutritionist)
Did you know that your gut health has a major impact on your PCOS? Check out my conversation with Dr. Pooja Mahatani. Dr. Pooja Mahtani is a fellow pharmacist as well as a functional medicine nutritio...
27 Jan 202346min



















