The HSP Way

#48 The Doshas - Why you need to Live a Tri-Doshic Life

Listen to episode #48 to hear why HSPs benefit when viewing their life through a tri-doshic lens. Let's connect! Find me on instagram @thehspway and let me know you're out there listening! I would lo...

21 Mai 202412min

#47 3 Steps to Bring Balance

In episode 46 you will learn 3 important steps that will support bringing balance into your life everyday. Find me on Instagram @thehspway

16 Mai 202414min

#46 Regulating Emotions and Overwhelm

Im episode #46 you will learn how an ayurvedic approach to life can support bring balance to your life so that you vanish netter manage your emotions. Find me on instagram @thehspway

14 Mai 202416min

#45 Laura Torres - The Healing Path and Sensitivity

In episode 45 you hear from Laura Torres, psycho therapist trained in yoga, coaching, enneagram, reiki, internal family systems, and a number of other somatic and trauma-informed therapy approaches. ...

9 Mai 202439min

#44 Why You Need to Feel Your Feels

Listen to this episode to learn why it is so important to feel your feelings! Find me on IG @TheHSPWay

7 Mai 202411min

#43 The Answer to Calming the Chaos

Are you tired of all the noise around you? Do you find it hard to lower the volume of your intake? Then listen to this episode to learn how you can calm down the chaos. Let me know how it lands by r...

2 Mai 202410min

#42 One Step at a Time

Hello! Thank you for being here! I'd love to connect with you! Find me on instagram @thehspway Or on FB The HSP Way Also *Bonus Episode! On You Tube! Shannon interviews me about what it is like to hav...

30 Apr 20248min