The Hypnobirthing Podcast

The Hypnobirthing Podcast

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-License: http://creativecommons.org/licenses/by/4.0/

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Episoder(132)

Episode 60 - Listener Q&A

Episode 60 - Listener Q&A

Today's episode is the last of 2022 - thank you all for the support this year! Lots more exciting times ahead for The Hypnobirthing Podcast and The Nurture Nest in 2023.This episode is a listener Q&A, thanks to anyone who sent me a questions.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

19 Des 202232min

Episode 59 - Birth Story: An Unmedicated Hospital Birth

Episode 59 - Birth Story: An Unmedicated Hospital Birth

Today's episode is a listener birth story. Toni shares the story of her unmedicated hospital birth.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

12 Des 202243min

Episode 58 - Birth Story: Last Minute Hypnobirthing Success

Episode 58 - Birth Story: Last Minute Hypnobirthing Success

In today's episode, I chat to Kelly about her positive birth. Kelly only discovered hypnobirthing in her last trimester but proved it's never too late to learn! Thanks so much to Kelly for sharing her story.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

5 Des 202236min

Episode 57 - Gestational Diabetes

Episode 57 - Gestational Diabetes

Today's episode I chat about gestational diabetes. What is it, how it gets tested for and how it might impact your labour.RESOURCEShttps://www.nhs.uk/conditions/gestational-diabetes/https://www.cdc.gov/diabetes/basics/gestational.html#:~:text=Gestational%20diabetes%20occurs%20when%20your,body%20for%20use%20as%20energyhttp://www.joyful-beginnings.com/hottopicsinpregnancyhttps://www.baby-chick.com/pregnancy-glucose-test-alternatives/https://www.better-birth.co.uk/post/myth-gestational-diabetes-means-you-ll-have-a-big-babyhttps://www.sarawickham.com/articles-2/induction-for-gestational-diabetes/  🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

21 Nov 202211min

Episode 56 - Birth Story: An Unplanned Caesarean

Episode 56 - Birth Story: An Unplanned Caesarean

Today's guest is Giuls, a previous client of mine. Giuls shares her birth story and talks about how her birth went from a spontaneous first stage to an unplanned caesarean.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

7 Nov 202232min

Episode 55 - How to ’Naturally’ Induce Labour

Episode 55 - How to ’Naturally’ Induce Labour

In today's solo episode I discuss ways you can 'naturally' induce labour. Some of the things have some science behind them while others are old wives tales. The important thing to remember is that your body and your baby are incredibly clever and have a system in place which signals that baby is ready and labour can begin. Please do your own research and consult with your care provider before attempting anything I talk about.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

24 Okt 202211min

Episode 54 - Birth Story: A Natural Birth at 43 Weeks

Episode 54 - Birth Story: A Natural Birth at 43 Weeks

Today's episode is another great birth story! Mel went all the way to 43 weeks and still birthed on her own terms without induction. Thanks Mel for sharing your story.To grab a copy of Mel's book, click here https://www.amazon.co.uk/Behind-Ocean-Lines-Invisible-Accommodating/dp/1739907620/ref=sr_1_1?crid=3I2SFBJEN596S&keywords=melanie+white&qid=1662628516&sprefix=melanie+white%2Caps%2C251&sr=8-1 🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop HereGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ  Hosted on Acast. See acast.com/privacy for more information.

10 Okt 202254min

Episode 53 - Birth Story: A Positive Second Birth

Episode 53 - Birth Story: A Positive Second Birth

In today's episode I chatted to Holly, a client and podcast listener, who after a traumatic first birth decided to take full control of her second birth. Hear all about her positive story and how she used everything she learnt, to make informed choices that were right for her.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

26 Sep 202248min

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