
Episode 13 - Hypnobirthing and Caesarean Sections
This episode is all about how hypnobirthing can benefit caesarean sections. Hypnobirthing is for ALL births.Learn how to have a gentle caesarean and why you should plan for one even if you don't plan ...
2 Nov 202017min

Episode 12 - Let’s Talk About Pain
The episode talks about why pain is such a bad word, why we should ignore those people who tell us how ‘painful’ labour is and how hypnobirthing can help to reduce pain during labour. I also talk abou...
19 Okt 202014min

Episode 11 - Birth Story: A Positive Induction
In today's episode I sit down and have a chat with my good friend, Emilia, about her two inductions. She talks about how hypnobirthing helped her when she was induced for a second time and says hypnob...
21 Sep 202025min

Episode 10 - Inductions
In today's episode I talk all about inductions. They are a hot topic and some of the stats around them are quite shocking. I discuss this and also give some tips on what to do if you decide an inducti...
6 Sep 202013min

Episode 9 - Are Birth Plans Necessary?
In today's episode I discuss birth plans and how important they are. We are often told that they are pointless because they never get stuck to, and I talk about why this isn't true. I also talk about ...
24 Aug 202010min

Episode 8 - Special Episode - How I Exclusively Pumped for 1 Year
This episode is a special as it isn't about hypnobirthing or pregnancy, but instead it is about my pumping journey and why I ended up exclusively pumping for my daughter for 12 months.There isn't load...
17 Aug 202025min

Episode 7 - Interview with a Birth Partner
In this week's episode, I sit down to interview a previous client of mine, Jim, who has been a birth partner for the birth of both of his children. He gives two different perspectives on being a birth...
9 Aug 202020min

Episode 6 - The Role of Birth Partners
In this weeks episode I talk all about the important role of birth partners. How things used to be 60 years ago and how things might look in the future. Plus I talk about how hypnobirthing can help bi...
26 Jul 202019min



















