
Sustainable Horizons: Shaping a Better World for Tomorrow with Naoko Tomita
What would you like to pass on to future generations? Amid the alarming concern of global warming, it becomes imperative to contemplate sustainable practices aimed at safeguarding nature for future ge...
14 Des 202352min

Embracing AI Opportunities for a Meaningful Life with Kouji Miki
Have you incorporated AI into your work? AI tools have been garnering attention today due to their ability to expedite tasks. While some express concern about the rapid increase of these tools, others...
15 Nov 202337min

Eudaimonia in the Workplace: Cultivating Meaning and Health with Andrew Soren
Do you find meaning in the work you do? Work is a fundamental component of our lives, with the potential to influence our well-being. This underscores the importance of actively seeking ways to find p...
25 Okt 20231h 13min

Heartfulness: A New Perspective on Mindfulness with Stephen Murphy-Shigematsu - Part 2
Do you feel heartfulness as you go about your day? Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and ...
13 Okt 202343min

Heartfulness: A New Perspective on Mindfulness with Stephen Murphy-Shigematsu - Part 1
Do you feel heartfulness as you go about your day? Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and ...
11 Okt 202349min

Ikigai's Influence on Educators and Students with Matthew Borg
In this episode of the Ikigai Podcast, Nick and Mathew Borg discuss the significance of implementing the concept of ikigai within an educational context. How can we promote better education with the...
28 Sep 202349min

Can You Really Coach the Ikigai Concept?
Is the ikigai concept something you can coach? In this solo episode, Nick explores this question and looks at how ikigai is relatable to philosophy, positive psychology and existential positive psych...
10 Sep 202324min

Nurturing Well-Being With Yutori
Do you have the mental space for peace of mind? Amidst the hustle and bustle of daily life, self-care can often be neglected. In Japan, there's a concept known as yutori, which encourages creating me...
7 Sep 202311min



















