The Imperfects

The Imperfects

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

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Episoder(296)

Professor Felice Jacka - Food For Thought

Professor Felice Jacka - Food For Thought

How does food affect our mood? Does diet actually impact our mental health? What is a gut micro-biome, and can we still eat a few chips without ruining it?In this Academy of Imperfection episode, we a...

30 Jun 20241h 24min

IMPERFIX: What is Rape Culture? with Chanel Contos

IMPERFIX: What is Rape Culture? with Chanel Contos

Last season we met Chanel Contos from Teach Us Consent and we were completely blown away by her courage and the work she's taking on. So much so, that within minutes of Hugh opening and reading Chanel...

28 Jun 202423min

Michael Klim - The Race of His LIfe

Michael Klim - The Race of His LIfe

What would it feel like to have the very thing that mad you great - your body, strength and co-ordination - slowly and painfully taken away from you? As a swimmer, Michael Klim was on top of the world...

23 Jun 20241h 21min

Dr Emily - What Are Your Boundaries?

Dr Emily - What Are Your Boundaries?

Do you have boundaries? Have you ever crossed someone else’s boundaries? How would you react if someone crossed yours? It is WAY easier to ignore it. Avoiding potential conflict and awkwardness is sec...

16 Jun 20241h 13min

IMPERFIX: How Rick Davies Deals with His OCD

IMPERFIX: How Rick Davies Deals with His OCD

Living with Obsessive Compulsive Disorder (OCD) is not a life sentence, as Rick Davies so eloquently tells Hugh and Josh in this episode of The Imperfix. Best known as Jimmy from the TV show 'Offsprin...

14 Jun 202415min

Yumi Stynes - Me and Alcohol Don’t Mix

Yumi Stynes - Me and Alcohol Don’t Mix

From being ‘canceled’, to alcoholism and post-natal depression, Yumi Stynes knows how to get vulnerable in the Vulnerabilitea House. Starting as a magnetic, music presenter on Channel V, Yumi’s career...

9 Jun 20241h 9min

Billy Slater - Leading from the (Full)Back

Billy Slater - Leading from the (Full)Back

Unfortunately, we all know what bad leadership looks like, for many of us, it doesn’t take long to think of examples…but what does it actually take to be a ‘good leader’? This week in the Academy of I...

2 Jun 20241h 8min

IMPERFIX: Dr. Em - Befriending Your Inner Critic

IMPERFIX: Dr. Em - Befriending Your Inner Critic

How kind is your inner voice? What does it say to you when your with friends, having family dinner, at work, when you mistakes, or, when you look in the mirror? We all have an inner critic and for lot...

31 Mai 202417min

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