Coronavirus & our mental health
A different episode for very different times. In this special episode, Ryan & Hugh take a break from our standard format to discuss some tools & strategies we can implement to increase our resilience ...
2 Apr 202052min
Ryan Shelton - Shame, Jealousy & Purpose
This special, end-of-season episode sees co-host Ryan Shelton step into the interviewee's chair. Ryan talks about his bold career ambitions, and the complex feelings of jealousy and shame when he didn...
20 Des 20191h 9min
Clare Bowditch - Music, Panic Attacks & Body Image
This week, Hugh has an incredibly moving chat with the wonderful Clare Bowditch. If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14. The Im...
21 Nov 20191h 28min
Georgie Gardner - Parenting & Living in the Spotlight
Hugh sits down for a fascinating chat with Georgie Gardner, host of The Today Show. If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14. The...
14 Okt 20191h 21min
Erin Deering - How Money Doesn't Always Make You Happy
In this episode of The Imperfects, Hugh sits down with Erin Deering. Erin is the co-founder of Australian swimwear company Triangl. If this episode has triggered anything for you around mental health,...
26 Sep 20191h 18min
Jack Watts - Anxiety, Pressure in Football and Mistakes
In this episode of The Imperfects, Hugh sits down with Australian rules Footballer Jack Watts, who talks openly of his biggest mistakes and the pressures of professional sport. If this episode has tri...
11 Sep 20191h 11min
Missy Higgins - Quitting Music, Depression & Connection
In this first episode of The Imperfects, Hugh chats with Australian singer-songwriter Missy Higgins, who makes herself vulnerable in a way she never has before publicly. In sharing her battles with he...
27 Aug 20191h 20min
An introduction
The Resilience Project's Hugh van Cuylenburg chats to a variety of interesting people, sharing their struggles and imperfections. Hugh and Ryan Shelton then discuss some valuable take aways we can all...
14 Aug 201915min
