
Kristen Crabtree: Remembering Who You Really Are
In this deeply honest episode 24 of The Influence Exchange, I sit down with Kristen Crabtree, author of Be the You That’s More You Than You’ve Ever Been and creator of Paramour Paradox, to talk about ...
15 Apr 42min

If It Is to Be, It Is Up to Me: Jay Setchell’s Story
In this powerful episode 23 of The Influence Exchange, I sit down with Jay Setchell, a man whose life story is built on grit, faith, responsibility, and a refusal to quit.Jay was born and raised on a ...
8 Apr 45min

Listener Confessions: Let’s Talk About It
In this community focused on episode 22 of The Influence Exchange, J.V. reads real, anonymous listener confessions, the kind of thoughts people carry quietly but rarely say out loud.Inside this episod...
1 Apr 18min

You Don’t Miss People, You Miss Who You Were With Them
Have you ever missed someone, but also knew you didn’t actually want them back?You’re not trying to restart the relationship. You’re not reaching out. You’re not trying to rewind your life. But a memo...
25 Mar 22min

Vacations Don’t Change Your Life, Experiences Do
In episode 20, J.V. talks about why vacations often give relief but not transformation and why real growth comes from experiences that interrupt your routine and challenge how you see yourself.You can...
18 Mar 29min

Stop Saying No to Yourself Before Life Does
How many opportunities have you quietly talked yourself out of?Not because someone rejected you, but because you assumed the answer before you ever tried.In episode 19, J.V. breaks down the subtle way...
11 Mar 25min

Red Flag or Green Flag? The Game That Exposes Everything
In episode 18 of The Influence Exchange, we’re doing something different and a lot more fun, while still keeping it real.We’re playing Red Flag / Green Flag.I’ll walk you through real-life scenarios y...
4 Mar 30min

Hard Conversations Made Simple: What to Say When You Don’t Want Conflict
In this episode 17 of The Influence Exchange, I’m your host, J.V., and we’re talking about something most people avoid, even when it’s quietly draining them, Hard conversations.What we cover in Episod...
25 Feb 23min




















