17: Dancing with the Devil with D Jay McGrath
After grappling with homesickness, anxiety, and depression as a result of moving away from home at age 15 to play AAA hockey, D Jay McGrath turned to alcohol to cope and numb his feelings. That choice...
23 Apr 202445min
16: Turning Pain Into Purpose with Jennifer Draper
Jennifer Draper is the biggest oilers fan, loves horror movies and has a passion for serving others as an event planner. She is also the president and founder of the Little Wonders Family Program, a ...
16 Apr 202447min
15: Grief is the Great Equalizer with Jeremy Allen
Jeremy Allen is a funeral director and embalmer who normalizes difficult conversations about grief, without dehumanizing the process of loss. At the age of 24 years old, him and his wife bought a fune...
9 Apr 20241h 11min
14: Your body is not the problem with Ashlee Piper
It's a long, hard fight to feel worthy in our own bodies every single day. Ashlee Piper, a self-love advocate who challenges the narrative around body image, diet culture and self-love, joins me in th...
2 Apr 202459min
13: Three key things I do to manage my anxiety
If you've ever experienced anxiety, a panic attack, invasive thoughts, fears or worries, this solo episode is for you. Or maybe you live with someone who does? Anxiety is something that I've experienc...
19 Mar 202436min
12: Child-free, ADHD & Philanthropy with Dani Cooper
Join Dani Cooper, a Mortgage Broker, Philanthropist, and advocate for local businesses, as she delves into multifaceted roles of women, challenges societal expectations, and shares her unique journey ...
12 Mar 202455min
11: Free Yourself from the Chaos of Clutter with Susie Bishop
Susie Bishop, founder of 74 Doors, guides others to exercise their organizing muscles and take control of the state of their homes and spaces. Our external world impacts the state of our mental, emoti...
6 Mar 202441min
10: Representation Matters with Christine Marie
Christine Marie is a woman of Metis + Filipino roots and the founder and CEO of Awasis Boutique. She is passionate about making an impact in helping to revitalize Indigenous language and culture. In t...
27 Feb 202450min
