13: Three key things I do to manage my anxiety
If you've ever experienced anxiety, a panic attack, invasive thoughts, fears or worries, this solo episode is for you. Or maybe you live with someone who does? Anxiety is something that I've experienc...
19 Mar 202436min
12: Child-free, ADHD & Philanthropy with Dani Cooper
Join Dani Cooper, a Mortgage Broker, Philanthropist, and advocate for local businesses, as she delves into multifaceted roles of women, challenges societal expectations, and shares her unique journey ...
12 Mar 202455min
11: Free Yourself from the Chaos of Clutter with Susie Bishop
Susie Bishop, founder of 74 Doors, guides others to exercise their organizing muscles and take control of the state of their homes and spaces. Our external world impacts the state of our mental, emoti...
6 Mar 202441min
10: Representation Matters with Christine Marie
Christine Marie is a woman of Metis + Filipino roots and the founder and CEO of Awasis Boutique. She is passionate about making an impact in helping to revitalize Indigenous language and culture. In t...
27 Feb 202450min
9: From Burnout to Balance with Amy Kapeller
As a Board Certified Functional Nutritionist and owner of Unbridled Holistic Health, Amy Kapeller helps busy women restore energy, moods, hormonal balance, digestive health, and overcome symptoms of b...
20 Feb 202446min
8: Defying All Odds with Shailynn Taylor
At 18 months old, Shailynn Taylor was diagnosed with Spinal Muscular Atrophy (SMA), a disease that deteriorates physical strength by affecting the motor nerve cells in the spinal cord. Her parents wer...
13 Feb 202454min
7: Finding Your Purpose
Finding your purpose takes you on a life-long journey. Each age and stage of life, brings with it new insight to our true path of integrity and alignment with the things that feel light and right for ...
6 Feb 202428min
6: Give Yourself Some Grace - Dr. Jody Carrington & Marti Pillar
Join me, as I sit heart to heart with two of my favorite bold & brilliant women; best-selling author and psychologist, Dr. Jody Carrington and executive director of Carrington & Company, Marti Pillar....
30 Jan 202458min
