Episode 15 - What No One Tells You About Starting a New Chapter (It Exposes Everything)
In this episode we unpack what really happens when you step into a new chapter and why it doesn’t always feel as good as you expected. We touch on how big life changes can bring underlying patterns to...
29 Apr 32min
Episode 14 - How Inner Child Wounds Play Out in Relationship
In this episode we unpack five of the most common ways old wounds surface in adult relationships and how those early experiences shape:• The way you attach and communicate• The patterns you fall into ...
16 Sep 202554min
Episode 13 - Healing the Root of Your Relationship Patterns
This week we’re diving into how the relationship you had with your parents shapes the way you see yourself, how you move through the world, and how you show up in your relationships.We unpack the deep...
13 Aug 202532min
Episode 12 - Discipline Before Devotion: The Truth Behind Growth, Grief & Showing Up Anyway
Welcome back guys! This week’s episode is a bit of a real-time check-in, what’s been coming up for us personally and how it’s cracked open a whole new layer of awareness, growth, and truth. We talk ab...
2 Aug 202535min
Episode 11 - What’s Beneath the Urge to Fix Your Partner
Welcome back guys! This week we’re diving into a pattern so many of us play out in relationships, the desire to fix.Fix your partner.Fix the dynamic.Fix the discomfort that comes up when things feel o...
17 Jul 202536min
Episode 10 - When You're Doing The Work But Your Partner Isn't
Welcome back guys, this week we touch on a topic we both get asked regularly and that's what to do when you're doing the work but your partner isn't or how do you 'get' your partner to do the work. We...
13 Jul 202541min
Episode 9 - Life Update And Healing In Relationship
We're back after a little break! In this episode we just give a little life update, discuss what's been happening within our relationship and discuss how we can find so much healing within our relatio...
2 Jul 202530min
Episode 8 - What To Do After a Break Up & How To Create Healing In Yourself
In this episode we answer a couple questions we've received recently around what to do after a break up and all things navigating healing in yourself. As always thanks for listening.Follow along on so...
11 Mar 202537min
