The Intellectual Muscle Podcast

Your Boss/Employer doesn't care about you or your Loyalty bro...  So this turned out to be quite the passionate rant lol. Had no idea I had this much rage in me wrt the past, but it's fairly obvious w...

5 Jan 202225min

#negativeemotions #jealousy #envy How to Understand & Interpret STRONG Negative Emotions like Jealousy, Envy & Hate I recently had something that really affected me negatively for a multitude of diffe...

29 Des 202136min

What is the BEST rep range to build Muscle, if there even is one? Topics Covered : 1. Different Rep Ranges 2. Pros/Cons of Higher Volume 3. Pros/Cons of Higher Intensity 4. Why you need to Periodize/C...

26 Nov 202127min

#kaizzadcapadia #k11fitness #indianfitness I am going to take you on a trip down memory lane. And discuss ALL of my experiences with Kaizzad Capadia. All of the good, and also all of the atrociously b...

10 Nov 20211h 11min

#johnmeadows #johnmeadowstribute #mountaindogtribute This one took a while, but it demanded I put in the effort into the editing and collection of all the things that I have picked up from John and hi...

25 Sep 202137min

#intellectualmusclepodcast #indianfitnessindustry #yashthakur An EXTREMELY interesting, enlightening yet ridiculously funny discussion on a LOT of what is going on with the Indian Fitness Industry, or...

31 Aug 20211h 52min

Hey all, wanted to give you guys a quick and short intro and update into my life and what's going on right now. ESPECIALLY based on my daily medications on mood and mindset and the journalling and int...

20 Apr 202123min

Hey everyone, welcome to another episode of the Intellectual Muscle Podcast. This is a REALLY interesting episode covering the topics of Anorexia Nervosa, Bulimia, and Other Eating Disorders. How two ...

18 Apr 20211h 18min