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The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

Doing work you love while being the kind of mom you want to be
Managing your energy instead of letting the energy around you run the show
Making decisions with more clarity, courage and faith
Letting go of comparison, perfectionism and the pressure to constantly do more
Being more present for the people and life you care about
Using your words and communication more intentionally
Working with other people well, even when emotions, personalities, or pressure are involved
Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Episoder(284)

It Didn’t Work Out As I Hoped It Would, Now What?

172- Have you ever invested time and energy into something that didn't work out and been left feeling frustrated that you "wasted" that time or money? If so listen up, we're talking about how to handl...

10 Okt 202340min

The Art of Intentionally Designing Your Life - Real Talk (Some Fears Revealed)

171- If you value intentionally designing your life, you’ll enjoy hearing this authentic conversation between my entrepreneurial, coffee loving, pilot friend, Phil and I. We drop wisdom 💣 + strategie...

5 Okt 20231h 12min

From Hard Work to Ease & Quantum Leaping

170- Interested in having more dramatic advancements related to the things you love? We're talking ALL about setting yourself up for more quantum leaps. Let's shift out of trying so hard and into that...

28 Sep 202336min

3 Essentials to Shift from Busy AF to Joy-Filled

169 - Do you feel busy AF lately? If you know what AF stands for you know it's needed for the emphasis. If not, just go with do you feel REALLY busy lately? Do you wish you had more joy-filled days? I...

21 Sep 202324min

What If It Doesn’t Have to Take Forever for Your Dream to Become Reality?

168 - Have you ever thought it's going to take FOREVER for my dream to become reality or if you're honest, you may have times you doubt it's even possible at all? --Let's talk about NOT believing the ...

14 Sep 20238min

3 Hacks to Become a More Confident Communicator

167 - Have you ever found yourself wishing you could communicate more confidently or you want to be someone who IS CONFIDENT or perceived that way versus insecure? If so, listen up because I have some...

7 Sep 202330min

Peace and Patience? Yes, Please.

166 - If you've been lacking peace and patience lately or worrying, this episode is for you, we're reflecting on some truths boost that peace and patience. Any questions about anything at all, just e...

1 Sep 202335min

Friend Chat: Checking In on How Life is Going

165 - Ever look forward to meeting up with an uplifting friend to chat about life? I know I LOVE a good coffee meetup or a walk and chat! This episode is intended to feel just like that, a chat with a...

24 Aug 202348min