The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

  • Doing work you love while being the kind of mom you want to be
  • Managing your energy instead of letting the energy around you run the show
  • Making decisions with more clarity, courage and faith
  • Letting go of comparison, perfectionism and the pressure to constantly do more
  • Being more present for the people and life you care about
  • Using your words and communication more intentionally
  • Working with other people well, even when emotions, personalities, or pressure are involved
  • Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Episoder(284)

How She Made the Shift from Tense and Stressed Out to Fun and Abundance $$$

How She Made the Shift from Tense and Stressed Out to Fun and Abundance $$$

164 - If you been thinking I need to get more clear on what I REALLY want or shift my energy and start truly enjoying life more, then it would be good for you to hear this story around what worked wel...

17 Aug 202348min

Stop Letting Comparison Make You Feel Bad About Where You Are

Stop Letting Comparison Make You Feel Bad About Where You Are

163 - If you have found yourself feeling down about an area of your life after noticing the successes of others, you're not alone! Listen up because we got some wisdom to help shift you up and remind ...

10 Aug 202339min

Enjoying Life vs. Being Overwhelmed By It - 3 Tools to Shift Your Energy

Enjoying Life vs. Being Overwhelmed By It - 3 Tools to Shift Your Energy

162 - Ever find yourself feeling overwhelmed or doubtful so you procrastinate or avoid doing the thing you know you need to do OR maybe you're like Ang and hate that rushing feeling, yet feeling like ...

3 Aug 202346min

Improve Your Weight, Hormones, Energy and Focus From These Glucose Hacks!

Improve Your Weight, Hormones, Energy and Focus From These Glucose Hacks!

161 - Are you dealing with any of these symptoms - cravings, brain fog, low energy, hormonal issues, weight gain, breakouts, etc.? If so, Glucose spikes may be the blame! I mean do you even know what ...

26 Jul 202342min

Self Doubt & Signs From God on the Direction to Go

Self Doubt & Signs From God on the Direction to Go

160 - Dealing with some self doubt? Curious about signs from God, guidance given on the direction you should go, etc.? If so, listen up. ___________________ Want a FUN and TRULY INSPIRING conference t...

20 Jul 202335min

3 Tips to Create a Couple’s Vision and Thrive in Your Relationship & Life #COUPLEGOALS

3 Tips to Create a Couple’s Vision and Thrive in Your Relationship & Life #COUPLEGOALS

159 - Curious about creating a couple's vision? Wanting a fun and thriving relationship where you truly support one another's dreams, have dreams TOGETHER and bring them into reality??? #powercouple -...

12 Jul 202334min

Intentionally Distract Yourself - The Key to Productivity

Intentionally Distract Yourself - The Key to Productivity

158 - Are you easily distracted? Do you often find yourself wishing you would have been more productive or mad at yourself that you let X thing distract you? If so, listen up because we're talking abo...

3 Jul 202317min

How to Intentionally Design Your Career - How She Took the Leap Into Doing Work That Honored Her Biggest Values

How to Intentionally Design Your Career - How She Took the Leap Into Doing Work That Honored Her Biggest Values

157 - Want to intentionally design your career? Do work that is really meaningful to you, in a way that feels good to YOU? Then you’ll want to listen to this inspiring story with strategies of how to ...

29 Jun 20231h 6min

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